AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Seven Factors of Awakening: Investigation	Gil Fronsdal	2007.11.05	40:31	40:31 2007.11.05
Live as an Island, Refuge in Experience View Retreat	David Lorey	2026.04.03	40:32	40:32 2026.04.03
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life	Nikki Mirghafori	2024.03.11	40:32	40:32 2024.03.11
Quality of Mind	Gil Fronsdal	2006.07.31	40:32	40:32 2006.07.31
Responding to Catastrophe	Gil Fronsdal	2005.09.04	40:32	40:32 2005.09.04
Hungry Ghosts	Gil Fronsdal	1995.10.30	40:32	40:32 1995.10.30
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Seven Factors of Enlightenment: Mindfulness: Part 1	Gil Fronsdal	2009.10.02	40:32	40:32 2009.10.02
Four Noble Truths	Jim Podolske	2025.12.11	40:33	40:33 2025.12.11
Three Forms Of Faith Details	Gil Fronsdal	2018.03.18	40:33	40:33 2018.03.18
Halloween 2016	Gil Fronsdal	2016.10.31	40:33	40:33 2016.10.31
Excavation of My Files	Wes Nisker	2013.09.22	40:33	40:33 2013.09.22
Feeling Feelings	Kevin Griffin	2007.05.27	40:33	40:33 2007.05.27
Happy Hour: Appreciation for Dharma Friendship	Liz Powell	2025.01.30	40:33	40:33 2025.01.30
Communal Living	Judy Cannon	2016.10.24	40:33	40:33 2016.10.24
Bringing Caring-ful Attention to Dukkha	Tanya Wiser	2019.10.21	40:34	40:34 2019.10.21
Four Foundational Truths	Gil Fronsdal	2009.12.06	40:34	40:34 2009.12.06
Mindfulness of Breathing: Sacredness of Breathing	Gil Fronsdal	2017.04.30	40:35	40:35 2017.04.30
Trust View Retreat	Alexis Santos	2019.04.15	40:35	40:35 2019.04.15
Completeness/Perfection	Gil Fronsdal	2001.06.10	40:35	40:35 2001.06.10
Arousing the Mind of Practice	Vanessa Able	2022.05.15	40:35	40:35 2022.05.15
Supporting Choice with Wise Effort	Tanya Wiser	2025.02.13	40:36	40:36 2025.02.13
Our Perceptions of Time	Nikki Mirghafori	2019.09.22	40:36	40:36 2019.09.22
Fear and Freedom	Will Kabat-Zinn	2011.03.21	40:36	40:36 2011.03.21
Instructions: Mindfulness of Breathing View Retreat	Oren Jay Sofer	2018.02.25	40:36	40:36 2018.02.25

Freely offered by Insight Meditation Center

Freely offered by IMC

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