AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Loving-kindness for those we often don't see	Diana Clark	2021.04.29	38:00	38:00 2021.04.29
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Equanimity	Misha Merrill	2007.03.11	38:00	38:00 2007.03.11
Choices	Gil Fronsdal	2004.05.03	37:59	37:59 2004.05.03
Right Effort With Wholesome Desire	Gil Fronsdal	2018.12.09	37:59	37:59 2018.12.09
Crossing the Flood	Diana Clark	2025.06.16	37:59	37:59 2025.06.16
Becoming Aware of the Thinking Process	Gil Fronsdal	2013.02.10	37:58	37:58 2013.02.10
RAFT a mindfulness practice	Tanya Wiser	2022.02.28	37:57	37:57 2022.02.28
Guided Meditation: Mindfulness of the Body	Gil Fronsdal	2020.04.19	37:57	37:57 2020.04.19
Factors of Awakening: Joy View Retreat	Max Erdstein	2017.11.15	37:57	37:57 2017.11.15
The Social Dimension of Buddhist Practice Details	Gil Fronsdal	2017.05.22	37:57	37:57 2017.05.22
Reflections on Thich Nhat Hanh's Teachings	Matthew Brensilver	2022.04.10	37:57	37:57 2022.04.10
Guided Meditation: Keeping Close to Your Heart View Retreat	Max Erdstein	2022.11.05	37:56	37:56 2022.11.05
Understanding Suffering	Gil Fronsdal	2009.07.26	37:56	37:56 2009.07.26
From Compassion to Care	Gil Fronsdal	2021.10.31	37:56	37:56 2021.10.31
Waking Up	Gil Fronsdal	2002.03.04	37:56	37:56 2002.03.04
Mindfulness Continued	Gil Fronsdal	2007.05.20	37:55	37:55 2007.05.20
Concluding Talk on Equanimity and Q&A View Retreat	Gil Fronsdal	2019.10.26	37:55	37:55 2019.10.26
Caring for Yourself and Caring for Others	Gil Fronsdal	2019.12.22	37:55	37:55 2019.12.22
Visión Correcta y las Cuatro Nobles Verdades, Parte II	Andrea Castillo	2016.05.24	37:55	37:55 2016.05.24
The Perfections of Effort and Patience View Retreat	Gulwinder (Gullu) Singh	2020.01.29	37:55	37:55 2020.01.29
Mindfulness of Eating	Gil Fronsdal	2008.02.03	37:54	37:54 2008.02.03
Caga: A Heart Bent On Giving	Nona Olivia	2011.05.16	37:54	37:54 2011.05.16
Guided Meditation: Intimacy	Gil Fronsdal	2021.02.07	37:54	37:54 2021.02.07
Practicing The Dharma In the Context of Ukraine	Gil Fronsdal	2022.02.27	37:54	37:54 2022.02.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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