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Title Speaker Date Length Length/
Date
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Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
Guided Metta meditation Matthew Brensilver 2026.01.17 3:35:11 3:35:11
2026.01.17
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Medtn: Connecting to the Moment Diana Clark 2020.07.21 29:56 29:56
2020.07.21
Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Guided Meditaton: Beyond Desire Gil Fronsdal 2025.11.12 30:24 30:24
2025.11.12
Guided Meditation: You cannot know oneself while fixing oneself Matthew Brensilver 2024.08.14 28:57 28:57
2024.08.14
Guided Meditation: Yes to the Whole Gil Fronsdal 2025.08.08 26:49 26:49
2025.08.08
Guided Meditation: Yes to Mindfulness Gil Fronsdal 2024.11.18 30:07 30:07
2024.11.18
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Guided Meditation: Yes Gil Fronsdal 2021.08.19 31:56 31:56
2021.08.19
Guided Meditation: Yes Gil Fronsdal 2025.11.26 29:48 29:48
2025.11.26
Guided Meditation: Working with Relaxation and Tension Marjolein Janssen 2026.01.27 31:48 31:48
2026.01.27
Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
2021.07.12
Guided Meditation: Wonderful Happiness Francisco Morillo Gable 2021.07.18 33:48 33:48
2021.07.18
guided meditation with poetry Fiona Barner 2022.04.14 16:35 16:35
2022.04.14
Guided Meditation: Without the Weight of Thoughts Gil Fronsdal 2021.08.01 35:49 35:49
2021.08.01
Guided Meditation: Without Stories Gil Fronsdal 2022.07.06 29:52 29:52
2022.07.06
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
2024.02.19
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