AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour - Giving It All Away	Shelley Gault	2025.11.20	38:23	38:23 2025.11.20
Happy Hour: Ethics & the Brahmavihara	Liz Powell	2025.10.30	38:21	38:21 2025.10.30
The Paramis: Patience	Gil Fronsdal	2011.02.06	38:21	38:21 2011.02.06
The Heroism of Being Changed	Maria Straatmann	2022.03.07	38:20	38:20 2022.03.07
Awake & Aware Details	Gil Fronsdal	2014.05.04	38:20	38:20 2014.05.04
Happy Hour: Compassion and Broken Hearts	Diana Clark	2021.05.25	38:20	38:20 2021.05.25
Way Seeking Talk	Chris Clifford	2002.08.16	38:20	38:20 2002.08.16
Emergence	Gil Fronsdal	2019.02.24	38:20	38:20 2019.02.24
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Delusion	Maria Straatmann	2016.11.03	38:20	38:20 2016.11.03
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Stop, Recognize, Feel, Relax	Gil Fronsdal	2015.07.20	38:19	38:19 2015.07.20
Happy Hour: Good Will Towards Difficulty	Liz Powell	2025.05.22	38:19	38:19 2025.05.22
Supports for Equanimity	Diana Clark	2022.10.03	38:18	38:18 2022.10.03
Guided Reflections: Highest Intentions	Nikki Mirghafori	2014.07.24	38:18	38:18 2014.07.24
Four Resolves: Wisdom, Truth, Relinquishment, Peace	Gil Fronsdal	2022.03.28	38:17	38:17 2022.03.28
Guided Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2025.10.27	38:17	38:17 2025.10.27
Happy Hour: Stillness & Equanimity	Liz Powell	2024.10.29	38:17	38:17 2024.10.29
Happy Hour: Thankful	Liz Powell	2025.11.27	38:17	38:17 2025.11.27
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Three ways of understanding the path Details	Gil Fronsdal	2012.03.18	38:17	38:17 2012.03.18
Práctica Reflexiva	Andrea Castillo	2015.04.28	38:16	38:16 2015.04.28
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Living With Ease Details	Rebecca Dixon	2019.12.15	38:15	38:15 2019.12.15
Not Knowing Supports Curiosity, Investigation, and the Freeing of the Heart	Tanya Wiser	2025.03.23	38:15	38:15 2025.03.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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