AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Impatience, Patience, Kindness	Shelley Gault	2022.08.22	46:30	46:30 2022.08.22
Happy Hour: Inclining towards kindness	Diana Clark	2021.05.21	44:57	44:57 2021.05.21
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Indiscriminate Compassion	Nikki Mirghafori	2021.02.12	52:25	52:25 2021.02.12
Happy Hour: Indiscriminate Love as the Shade of a Tree	Nikki Mirghafori	2024.01.31	38:11	38:11 2024.01.31
Happy Hour: Inner Quiet	Liz Powell	2023.12.12	49:31	49:31 2023.12.12
Happy Hour: Inner Safety & Flexibility	Liz Powell	2024.09.05	59:45	59:45 2024.09.05
Happy Hour: Inner Speech	Liz Powell	2025.02.25	47:55	47:55 2025.02.25
Happy Hour: Inner Strength	Liz Powell	2024.12.12	39:25	39:25 2024.12.12
Happy Hour: In Praise of a Loving Pause	Nikki Mirghafori	2024.03.18	46:47	46:47 2024.03.18
Happy Hour: In Praise of Equanimity	Nikki Mirghafori	2022.11.25	53:46	53:46 2022.11.25
Happy Hour: Insomnia, Pain, and Metta	Nikki Mirghafori	2022.01.19	45:06	45:06 2022.01.19
Happy Hour: Instructing Our Minds/Hearts In Joy	Nikki Mirghafori	2021.03.03	49:10	49:10 2021.03.03
Happy Hour: Intangible Gifts	Liz Powell	2024.12.24	37:53	37:53 2024.12.24
Happy Hour: Integrity & Equanimity	Liz Powell	2024.10.31	28:13	28:13 2024.10.31
Happy Hour: Intention	Liz Powell	2023.10.03	50:20	50:20 2023.10.03
Happy Hour: Interconnected	Liz Powell	2023.09.05	47:36	47:36 2023.09.05
Happy Hour: Interconnectedness	Liz Powell	2023.02.16	40:16	40:16 2023.02.16
Happy Hour: Interdependence and Everyday Kindness	Nikki Mirghafori	2022.07.01	51:08	51:08 2022.07.01
Happy Hour: Interrupting the Momentum of the Inner Critic	Diana Clark	2022.07.28	45:11	45:11 2022.07.28
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Happy Hour: Inviting Yourself Over for Dinner	Nikki Mirghafori	2019.04.10	54:36	54:36 2019.04.10
Happy Hour: Is Love the Answer?	Diana Clark	2022.04.26	46:00	46:00 2022.04.26
Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions	Nikki Mirghafori	2025.10.22	48:49	48:49 2025.10.22
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Details	Nikki Mirghafori	2021.06.11	52:30	52:30 2021.06.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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