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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Happy Hour: On My Way to Yes Diana Clark 2022.12.20 45:05 45:05
2022.12.20
Happy Hour: Two Types of Fears Diana Clark 2022.12.22 43:42 43:42
2022.12.22
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: Endings, Letting Go and Love Diana Clark 2022.12.27 46:03 46:03
2022.12.27
Happy Hour - Simplicity
Details
Kim Allen 2023.01.02 44:36 44:36
2023.01.02
Happy Hour: The Star Thrower Diana Clark 2023.01.03 45:41 45:41
2023.01.03
Happy Hour: Compassion for the Inner Voice Liz Powell 2023.01.04 39:30 39:30
2023.01.04
Happy Hour: Loveable Beings Diana Clark 2023.01.05 35:53 35:53
2023.01.05
Happy Hour: Kind Awareness as the Foundation of Goodness Nikki Mirghafori 2023.01.06 50:45 50:45
2023.01.06
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Sincerity Diana Clark 2023.01.10 45:24 45:24
2023.01.10
Happy Hour: Deeply Spacious Listening to this Body Nikki Mirghafori 2023.01.11 52:38 52:38
2023.01.11
Happy Hour: Gathering Nectar Diana Clark 2023.01.12 41:31 41:31
2023.01.12
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Happy Hour: Goodwill and Appreciation for This Body Nikki Mirghafori 2023.01.18 49:17 49:17
2023.01.18
Happy Hour: Shaping Our Reality With Gratitude Nikki Mirghafori 2023.01.20 47:13 47:13
2023.01.20
Happy Hour: Appreciating the Wholesome Shelley Gault 2023.01.23 48:32 48:32
2023.01.23
Happy Hour: Allowing Liz Powell 2023.01.24 46:11 46:11
2023.01.24
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
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