AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Investigation of Thinking	Gil Fronsdal	2010.01.31	39:28	39:28 2010.01.31
AM Instructions: Mindfulness of Emotions Using R.A.F.T. View Retreat	Diana Clark	2023.04.26	39:28	39:28 2023.04.26
Retreat Opening: Refuge View Retreat	Andrea Fella	2016.12.11	39:28	39:28 2016.12.11
Responding to Tragic Events Details	Gil Fronsdal	2012.07.22	39:28	39:28 2012.07.22
Happy Hour: Kindness and Sacrifice	Liz Powell	2023.03.14	39:28	39:28 2023.03.14
Mindfulness of Oneself (5 of 5) Freedom from Self	Gil Fronsdal	2020.10.02	39:29	39:29 2020.10.02
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Ephemera Details	Gil Fronsdal	2010.10.25	39:29	39:29 2010.10.25
Mindfulness of Listening Details	Gil Fronsdal	2012.06.10	39:29	39:29 2012.06.10
Compassion as a mirror	Gil Fronsdal	2023.04.16	39:29	39:29 2023.04.16
Blueberries Are Not Blue Details	Maria Straatmann	2024.04.16	39:29	39:29 2024.04.16
The Noble Eightfold Path	Shaila Catherine	2008.12.14	39:29	39:29 2008.12.14
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Happy Hour: Compassion for the Inner Voice	Liz Powell	2023.01.04	39:30	39:30 2023.01.04
Samadhi Practice Details	Gil Fronsdal	2014.01.20	39:30	39:30 2014.01.20
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Spiritual Friends	Gil Fronsdal	2009.11.02	39:30	39:30 2009.11.02
Emotions: Loving Kindness (Part 2)	Gil Fronsdal	2009.07.13	39:30	39:30 2009.07.13
The Seven Factors of Awakening: Joy	Gil Fronsdal	2007.12.03	39:30	39:30 2007.12.03
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
What Are We Doing Here	Misha Merrill	2003.06.29	39:32	39:32 2003.06.29
Thirteen ways of looking at Dhamma practice	Anushka Fernandopulle	2018.12.16	39:32	39:32 2018.12.16
The Five Hindrances Part Two	Gil Fronsdal	2013.03.11	39:32	39:32 2013.03.11
Just Don't Do It	Gil Fronsdal	2022.08.14	39:32	39:32 2022.08.14
The Paramis: Generosity	Gil Fronsdal	2004.10.11	39:32	39:32 2004.10.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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