AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Understanding Dukkha	Kim Allen	2011.10.04	40:08	40:08 2011.10.04
Wholeness	Kim Allen	2015.05.19	40:08	40:08 2015.05.19
Ending Hatred Through Non-Hatred	Gil Fronsdal	2022.05.22	40:08	40:08 2022.05.22
Cuatro fundamentos de la atención plena. Cuerpo: Partes anatómicas. Plática 3	Andrea Castillo	2021.10.26	40:08	40:08 2021.10.26
The Paramis - Week 1	Carolyn Dille	2004.01.08	40:08	40:08 2004.01.08
To Be Buddha	Gil Fronsdal	2016.04.17	40:08	40:08 2016.04.17
Happy Hour: Equipoise and Balance as Support in Everyday Interactions	Nikki Mirghafori	2024.11.07	40:08	40:08 2024.11.07
Gratitude	Richard Shankman	2008.12.08	40:08	40:08 2008.12.08
Energy and Tranquility Factors of Awakening View Retreat	Rachel Lewis	2019.01.30	40:07	40:07 2019.01.30
Eightfold Path: Right Speech Part 1	Gil Fronsdal	1997.02.17	40:07	40:07 1997.02.17
Karma	Gil Fronsdal	2003.06.01	40:07	40:07 2003.06.01
Body as Path plus Q&A View Retreat	Kim Allen	2025.03.08	40:06	40:06 2025.03.08
Guided Meditation - Mindfulness of Feeling View Retreat	Matthew Brensilver	2024.01.24	40:06	40:06 2024.01.24
Wisdom, Care, and the Paramis	Gil Fronsdal	2024.12.22	40:06	40:06 2024.12.22
Core Beliefs: Right Attitude	Gil Fronsdal	2008.01.21	40:05	40:05 2008.01.21
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Mindfulness of Discomfort	Jim Podolske	2022.09.12	40:05	40:05 2022.09.12
Navigating Views View Retreat	Brian Lesage	2019.11.09	40:05	40:05 2019.11.09
Transmission	Gil Fronsdal	1995.09.25	40:04	40:04 1995.09.25
Moving Through Suffering	Darlene Cohen	2005.09.12	40:04	40:04 2005.09.12
Right Effort Details	Gil Fronsdal	2012.11.26	40:04	40:04 2012.11.26
Genjo Koan	Linda Ruth Cutts	2008.09.22	40:04	40:04 2008.09.22
Alternatives to Thinking	Gil Fronsdal	2018.07.30	40:04	40:04 2018.07.30
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
An Ordinary Life	Beth Goldring	2005.09.26	40:03	40:03 2005.09.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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