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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title Speaker Date Length Length/
Date		 Actions
Instructions: Mindfulness of Breathing
View Retreat
Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Group Exercise
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Nikki Mirghafori 2024.01.27 40:36 40:36
2024.01.27
Last Day Instructions: The Surface is Deep
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Jesse Maceo Vega Frey 2023.06.17 40:36 40:36
2023.06.17
Mindfulness of the Body: Overview and Mindfulness of Breathing Andrea Fella 2020.08.11 40:36 40:36
2020.08.11
Happy Hour: Showing Up at the Party of Humanity with Goodwill Nikki Mirghafori 2023.02.08 40:36 40:36
2023.02.08
Benefits Of Retreats On Practice Gil Fronsdal 2010.04.11 40:36 40:36
2010.04.11
Foundations of Mindfulness: Ways of Knowing, Vedana Gil Fronsdal 2014.09.01 40:36 40:36
2014.09.01
Working With Mind Sets Hugh MacMillan 2004.01.04 40:36 40:36
2004.01.04
Protection Gil Fronsdal 2003.03.13 40:36 40:36
2003.03.13
Being with Conflict and Discomfort Gil Fronsdal 2015.10.26 40:36 40:36
2015.10.26
Mindfulness of Breathing: Sacredness of Breathing Gil Fronsdal 2017.04.30 40:35 40:35
2017.04.30
Trust
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Alexis Santos 2019.04.15 40:35 40:35
2019.04.15
Completeness/Perfection Gil Fronsdal 2001.06.10 40:35 40:35
2001.06.10
Arousing the Mind of Practice Vanessa Able 2022.05.15 40:35 40:35
2022.05.15
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019.10.21 40:34 40:34
2019.10.21
Four Foundational Truths Gil Fronsdal 2009.12.06 40:34 40:34
2009.12.06
Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30
Three Forms Of Faith
Details
Gil Fronsdal 2018.03.18 40:33 40:33
2018.03.18
Halloween 2016 Gil Fronsdal 2016.10.31 40:33 40:33
2016.10.31
Excavation of My Files Wes Nisker 2013.09.22 40:33 40:33
2013.09.22
Feeling Feelings Kevin Griffin 2007.05.27 40:33 40:33
2007.05.27
Four Noble Truths Jim Podolske 2025.12.11 40:33 40:33
2025.12.11
Communal Living Judy Cannon 2016.10.24 40:33 40:33
2016.10.24
Quality of Mind Gil Fronsdal 2006.07.31 40:32 40:32
2006.07.31
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