AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Gratitude vs. Comparison	Nikki Mirghafori	2021.07.16	48:09	48:09 2021.07.16
Happy Hour: Gratitude Sweetens the Mind	Liz Powell	2024.10.11	43:32	43:32 2024.10.11
Happy Hour: Gratitude Practice	Nikki Mirghafori	2017.12.13	52:09	52:09 2017.12.13
Happy Hour: Gratitude in Challenging Times	Nikki Mirghafori	2020.05.06	59:52	59:52 2020.05.06
Happy Hour: Gratitude For What We Take For Granted	Nikki Mirghafori	2021.11.22	51:11	51:11 2021.11.22
Happy Hour: Gratitude for Those Who Support Our Practice	Liz Powell	2025.10.16	41:27	41:27 2025.10.16
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Happy Hour: Gratitude for the Ten Thousand Joys Enables Meeting the Ten Thousand Worldly Sorrows	Nikki Mirghafori	2022.03.11	50:31	50:31 2022.03.11
Happy Hour: Gratitude for the Present from the Past-Self Perspective	Nikki Mirghafori	2021.05.10	51:49	51:49 2021.05.10
Happy Hour: Gratitude for Challenges	Nikki Mirghafori	2022.05.06	51:28	51:28 2022.05.06
Happy Hour: Gratitude Circle	Nikki Mirghafori	2021.10.01	56:26	56:26 2021.10.01
Happy Hour: Gratitude as Loving Contentment	Nikki Mirghafori	2021.07.23	53:00	53:00 2021.07.23
Happy Hour: Gratitude and Vicarious Joy	Nikki Mirghafori	2020.09.11	52:40	52:40 2020.09.11
Happy Hour: Gratitude and Vicarious Joy	Nikki Mirghafori	2019.07.03	1:00:00	1:00:00 2019.07.03
Happy Hour: Gratitude and Metta for the Earth	Shelley Gault	2023.04.24	48:41	48:41 2023.04.24
Happy Hour: Gratitude and Metta for Ancestors	Nikki Mirghafori	2021.10.11	55:16	55:16 2021.10.11
Happy Hour: Gratitude and Generosity (guided meditation only)	Dawn Neal	2020.11.26	15:46	15:46 2020.11.26
Happy Hour: Gratitude and Awe for Awareness	Nikki Mirghafori	2021.07.19	51:33	51:33 2021.07.19
Happy Hour: Gratitude	Liz Powell	2023.12.28	49:55	49:55 2023.12.28
Happy Hour: Gratitude	Liz Powell	2024.05.16	47:50	47:50 2024.05.16
Happy Hour: Gratitude	Liz Powell	2025.08.05	38:36	38:36 2025.08.05
Happy Hour: Gratitude	Nikki Mirghafori	2018.06.20	1:01:37	1:01:37 2018.06.20
Happy Hour: Gratitude	Nikki Mirghafori	2019.05.08	52:43	52:43 2019.05.08
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness	Nikki Mirghafori	2019.12.18	49:43	49:43 2019.12.18
Happy Hour: Grandmotherly Mind	Nikki Mirghafori	2022.07.13	48:57	48:57 2022.07.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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