AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Spiritual Friends	Misha Merrill	2003.09.28	40:41	40:41 2003.09.28
Abiding and Available	Tanya Wiser	2025.05.15	40:41	40:41 2025.05.15
The Five Hindrances: Restlessness and Worry	Gil Fronsdal	2008.11.17	40:41	40:41 2008.11.17
Born Through The Five Reflections	Gil Fronsdal	2025.08.31	40:41	40:41 2025.08.31
Metta for the Neutral Being View Retreat	Nikki Mirghafori	2023.09.03	40:40	40:40 2023.09.03
Wise Intention and Resolution	Max Erdstein	2017.03.13	40:40	40:40 2017.03.13
Karma of Beauty & Ill	Gil Fronsdal	2019.08.05	40:40	40:40 2019.08.05
Generosity	Gil Fronsdal	2014.08.10	40:40	40:40 2014.08.10
Taking Refuge	Gil Fronsdal	2014.05.19	40:40	40:40 2014.05.19
La culpa: un lastre inútil	Andrea Castillo	2021.03.30	40:39	40:39 2021.03.30
Happy Hour: Confidence & Equanimity	Liz Powell	2024.10.30	40:39	40:39 2024.10.30
Sila	Gil Fronsdal	2015.01.12	40:39	40:39 2015.01.12
Concentration and Mindfulness	Tara Mulay	2018.02.04	40:39	40:39 2018.02.04
Shame, Guilt, and Regret	Ayya Santussika	2017.10.16	40:39	40:39 2017.10.16
The Buddha as The Four Heavenly Messangers	Gil Fronsdal	2021.11.07	40:39	40:39 2021.11.07
The True Self Details	Gil Fronsdal	2010.10.11	40:39	40:39 2010.10.11
Thinking and the Me Train	Gil Fronsdal	2017.06.26	40:38	40:38 2017.06.26
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Non-self and Self Confidence	Gil Fronsdal	2013.05.12	40:38	40:38 2013.05.12
The Paramis: Resolve	Gil Fronsdal	2011.06.05	40:38	40:38 2011.06.05
Practicing in Community Details	Gil Fronsdal	2015.03.08	40:38	40:38 2015.03.08
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03
The Wanting Mind	Annie Nugent	2011.08.28	40:37	40:37 2011.08.28
Broadening Mindfulness (1 of 3)	Shaila Catherine	2006.07.20	40:37	40:37 2006.07.20
The Ten Qualities of a Political Leader	Gil Fronsdal	2016.11.07	40:37	40:37 2016.11.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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