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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Muditā for a Neutral Person/Being bruni dávila 2023.04.13 52:41 52:41
2023.04.13
Happy Hour: Creating a North Star Diana Clark 2021.07.13 52:43 52:43
2021.07.13
Happy Hour: Pillars of Joy (3/8) - Humor Nikki Mirghafori 2020.10.07 52:43 52:43
2020.10.07
Happy Hour: Gratitude Nikki Mirghafori 2019.05.08 52:43 52:43
2019.05.08
Happy Hour: Metta and Wise Action Nikki Mirghafori 2020.08.19 52:48 52:48
2020.08.19
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Happy Hour: Loving Kindness for a Dear One and Self Nikki Mirghafori 2019.01.02 52:51 52:51
2019.01.02
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
Happy Hour: Loving-kindness for a Dear Friend Shelley Gault 2021.03.30 52:54 52:54
2021.03.30
Happy Hour: Metta for Collaborators Nikki Mirghafori 2021.10.27 52:55 52:55
2021.10.27
Happy Hour: The Sound of Silence Nikki Mirghafori 2021.10.25 52:55 52:55
2021.10.25
Happy Hour: Metta and Truthfulness Nikki Mirghafori 2020.08.03 52:56 52:56
2020.08.03
Happy Hour: Metta for 32 Parts of the Body Nikki Mirghafori 2018.10.24 52:57 52:57
2018.10.24
Happy Hour: Care & Energy Liz Powell 2023.06.05 52:58 52:58
2023.06.05
Happy Hour: Independence, Freedom, and Interdependence Nikki Mirghafori 2021.07.05 52:58 52:58
2021.07.05
Happy Hour: Pillars of Joy (1/8) - Perspective I Nikki Mirghafori 2020.09.28 52:58 52:58
2020.09.28
Happy Hour: Metta for Inner Imperfection & Contention Dawn Neal 2022.11.10 53:00 53:00
2022.11.10
Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18
Happy Hour: Gratitude as Loving Contentment Nikki Mirghafori 2021.07.23 53:00 53:00
2021.07.23
Happy Hour: Buddhas Everywhere Liz Powell 2024.03.07 53:02 53:02
2024.03.07
Happy Hour: Compassion for Someone Dear Nikki Mirghafori 2021.02.01 53:02 53:02
2021.02.01
Happy Hour: Our Goodness as a Gift Nikki Mirghafori 2020.07.13 53:02 53:02
2020.07.13
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Kind Awareness of Sloth & Torpor Liz Powell 2023.08.09 53:05 53:05
2023.08.09
Happy Hour: Safety and Love Nikki Mirghafori 2021.04.23 53:06 53:06
2021.04.23
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