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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Guided Meditation: Joy that Includes All Gil Fronsdal 2021.01.28 31:57 31:57
2021.01.28
Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
Guided Meditation: Keeping Close to Your Heart
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Max Erdstein 2022.11.05 37:56 37:56
2022.11.05
Guided Meditation: Keeping it Simple
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Gil Fronsdal 2021.02.15 44:47 44:47
2021.02.15
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
Guided Meditation: Kindness
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Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
Guided Meditation: Kind, Receptive Awareness Dawn Neal 2023.02.21 34:47 34:47
2023.02.21
Guided Meditation: Kneading Awareness Through the Body Gil Fronsdal 2022.10.31 30:33 30:33
2022.10.31
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
2021.02.11
Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
2022.01.26
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Guided Meditation: Knowing the Mind Gil Fronsdal 2022.03.08 31:56 31:56
2022.03.08
Guided Meditation: Knowing Traces Gil Fronsdal 2023.03.08 32:47 32:47
2023.03.08
Guided Meditation: Knowing without Baggage Gil Fronsdal 2022.01.05 29:41 29:41
2022.01.05
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Guided Meditation: Letting Be
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Gil Fronsdal 2020.09.21 32:29 32:29
2020.09.21
Guided Meditation: Letting Be - Wanting and Not Wanting Kim Allen 2022.08.23 30:05 30:05
2022.08.23
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: Letting go Diana Clark 2020.12.07 30:06 30:06
2020.12.07
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