AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Intro to Refuges and Three Characteristics View Retreat	Gil Fronsdal	2015.02.17	33:00	33:00 2015.02.17
Karma and Intention	Gil Fronsdal	2019.06.30	33:00	33:00 2019.06.30
What is Awareness?	Lienchi Tran	2023.05.11	33:00	33:00 2023.05.11
Perspective of Right Mindfulness Details	Andrea Fella	2020.06.30	33:00	33:00 2020.06.30
Attitude and Practice	Tanya Wiser		33:01	33:01
Guided Meditation: Compassionate in Meditation	Gil Fronsdal	2020.06.17	33:01	33:01 2020.06.17
Guided Meditation: Seeing Change	Marjolein Janssen	2024.09.10	33:01	33:01 2024.09.10
Mindfulness, Heartfulness & Kindfulness	Tanya Wiser	2024.11.21	33:01	33:01 2024.11.21
Morning Instruction: Radical SImplicity of Knowing	Gil Fronsdal	2017.05.11	33:02	33:02 2017.05.11
Guided Meditation: Centering Compassion Practice	Jozen Tamori Gibson	2020.12.13	33:02	33:02 2020.12.13
Guided Meditation: The Flow of Sensations	Gil Fronsdal	2022.02.10	33:02	33:02 2022.02.10
Guided Meditation: The Simplicity of Opening to the Present Moment	Marjolein Janssen	2024.12.10	33:02	33:02 2024.12.10
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05
Guided Meditation: Sitting with Others	Diana Clark	2025.09.02	33:02	33:02 2025.09.02
Guided Meditation: To Abide Independent, Not Clinging Details	Nikki Mirghafori	2022.03.04	33:03	33:03 2022.03.04
Meditación Guiada. Atención Plena, Investigación y Energía	Andrea Castillo	2015.10.13	33:04	33:04 2015.10.13
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go View Retreat	Gil Fronsdal	2020.08.29	33:04	33:04 2020.08.29
Guided Meditation: Awareness at the Forefront	Dawn Neal	2023.10.10	33:04	33:04 2023.10.10
Guided Meditation: Thinking vs Knowing	Gil Fronsdal	2020.09.02	33:04	33:04 2020.09.02
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08
Guided Meditation: Breathing and Letting Go	Gil Fronsdal	2020.08.29	33:04	33:04 2020.08.29
Guided Meditation: Recognition Leading to Relaxation	Gil Fronsdal	2021.01.18	33:05	33:05 2021.01.18
The Peace of Practice	Hilary Borison	2023.11.19	33:05	33:05 2023.11.19
Recollecting The Buddha	Gil Fronsdal	2008.05.19	33:05	33:05 2008.05.19
Meditation: Aware in the Midst of the Karmic Stream	Nikki Mirghafori	2022.05.19	33:06	33:06 2022.05.19

Freely offered by Insight Meditation Center

Freely offered by IMC

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