August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012424Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=128b67bef8640cb34076ea2b7eaae9eebbeb321f6da08b53602c77bd22475f22)
Recorded: Saturday, August 29, 2020 at Insight Retreat Center
Duration: 33:04
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