AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: We Have the Power To Choose Our Perspective	Nikki Mirghafori	2023.02.20	43:18	43:18 2023.02.20
Anger	Gil Fronsdal	2019.02.17	43:18	43:18 2019.02.17
Ahimsa (Not Harming)	Gil Fronsdal	2003.07.20	43:18	43:18 2003.07.20
Social Equanimity Details	Gil Fronsdal	2010.08.01	43:18	43:18 2010.08.01
Right Speech	Beth Goldring	2007.09.10	43:18	43:18 2007.09.10
Happy Hour: Developing Equanimity	Diana Clark	2021.12.07	43:18	43:18 2021.12.07
Happy Hour: Kind Awareness as a Gracious Host	Nikki Mirghafori	2023.02.17	43:18	43:18 2023.02.17
Progress in Practice	Gil Fronsdal	2002.10.14	43:17	43:17 2002.10.14
Happy Hour: Finding Freedom	Diana Clark	2021.06.10	43:17	43:17 2021.06.10
Liberative Dependent Arising: Sukha (Happiness) View Retreat	Gil Fronsdal	2021.05.22	43:17	43:17 2021.05.22
The Transformation of Aversion	Ines Freedman	2025.05.11	43:17	43:17 2025.05.11
Benefits of Practice	Richard Shankman	2007.05.14	43:17	43:17 2007.05.14
Introduction to Mindfulness (Week 1 - Part 1)	Andrea Fella	2004.07.07	43:17	43:17 2004.07.07
Dependent Co-Arising	Gil Fronsdal	2009.05.31	43:16	43:16 2009.05.31
Models of Life and How They Effect Us	Gil Fronsdal	1996.01.01	43:16	43:16 1996.01.01
Q&A, practicing with our ordinary mind	Max Erdstein	2016.09.06	43:16	43:16 2016.09.06
An Auspicious Day	Gil Fronsdal	2023.01.15	43:16	43:16 2023.01.15
Developing Wisdom	Maria Straatmann	2010.05.06	43:16	43:16 2010.05.06
Yes to What Is	Gil Fronsdal	2015.08.03	43:15	43:15 2015.08.03
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are	Maria Straatmann	2023.07.28	43:15	43:15 2023.07.28
Thursday Meditation with instructions on Vedana and announcements View Retreat	JD Doyle	2021.12.16	43:15	43:15 2021.12.16
The True Dharma Has Disappeared	Ajaan Thanissaro	2015.09.20	43:15	43:15 2015.09.20
Insight of Not Self and Relationships	Matthew Brensilver	2016.10.23	43:15	43:15 2016.10.23
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Happy Hour: Non-Perfection	Diana Clark	2020.09.22	43:14	43:14 2020.09.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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