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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2012.02.01 1:27:11 1:27:11
2012.02.01
Introduction to Mindfulness Meditation Week 3 Emotions Gil Fronsdal 2013.10.16 1:35:27 1:35:27
2013.10.16
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2011.10.12 1:26:18 1:26:18
2011.10.12
Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2012.01.25 1:30:38 1:30:38
2012.01.25
Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2011.10.05 1:17:46 1:17:46
2011.10.05
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2012.01.18 1:27:29 1:27:29
2012.01.18
Introduction to Mindfulness Meditation - Week 1 Gil Fronsdal 2011.09.28 1:18:54 1:18:54
2011.09.28
Introduction to Mindfulness Meditation - Week 1 Gil Fronsdal 2012.01.11 1:22:23 1:22:23
2012.01.11
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Introduction to Mindfulness Meditation - Week 05 Gil Fronsdal 2016.02.10 1:39:46 1:39:46
2016.02.10
Introduction to Mindfulness Meditation - Week 04 Gil Fronsdal 2016.02.03 1:34:04 1:34:04
2016.02.03
Introduction to Mindfulness Meditation - Week 03 Gil Fronsdal 2016.01.27 1:37:14 1:37:14
2016.01.27
Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
Introduction to Mindfulness Meditation - Week 01 Gil Fronsdal 2016.01.13 1:23:32 1:23:32
2016.01.13
Introduction to Mindfulness Meditation: Thinking (Week 4) Gil Fronsdal 2013.01.30 1:27:56 1:27:56
2013.01.30
Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012.10.17 1:28:47 1:28:47
2012.10.17
Introduction to Mindfulness Meditation (series used in the 2021 online course) Gil Fronsdal 2020.03.30 9:17:10 9:17:10
2020.03.30
Introduction to Mindfulness Meditation Part 2: The Hindrances Gil Fronsdal 2020.04.21 8:50:36 8:50:36
2020.04.21
Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances Gil Fronsdal 2020.04.30 1:09:06 1:09:06
2020.04.30
Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt Gil Fronsdal 2020.04.29 1:14:14 1:14:14
2020.04.29
Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry Gil Fronsdal 2020.04.28 1:08:34 1:08:34
2020.04.28
Introduction to Mindfulness Meditation Part 2 (5 of 8): The Hindrances of Sloth and Torpor Gil Fronsdal 2020.04.27 1:12:07 1:12:07
2020.04.27
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