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Freely offered by Insight Meditation Center
Freely offered by IMC

Intro to Mindfulness Meditation

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation on Breathing and Posture Gil Fronsdal 2018.10.03 1:26:43 1:26:43
2018.10.03
Introduction to Mindfulness Meditation 2nd week the Body Gil Fronsdal 2018.10.10 1:27:30 1:27:30
2018.10.10

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