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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Accompyanying Gil Fronsdal 2024.03.06 31:58 31:58
2024.03.06
Guided Meditation: Inhabiting Aspirations of the Heart Nikki Mirghafori 2022.05.16 31:58 31:58
2022.05.16
Guided Meditation: Lightly Aware Gil Fronsdal 2025.01.07 31:58 31:58
2025.01.07
Guided Meditation: Simplicity of Being Gil Fronsdal 2025.11.27 31:58 31:58
2025.11.27
Guided Meditation: Emergent Space of Knowing Gil Fronsdal 2022.02.25 31:58 31:58
2022.02.25
Trust and Confidence in the Practice Marjolein Janssen 2024.01.16 31:58 31:58
2024.01.16
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Guided Meditation (59) Observing Experience Gil Fronsdal 2021.03.22 31:59 31:59
2021.03.22
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Guided Meditation: Harmony Gil Fronsdal 2025.02.21 31:59 31:59
2025.02.21
Guided Meditation: Centering and Arriving Amana Brembry Johnson 2021.03.21 32:00 32:00
2021.03.21
Guided Meditation: Calm Recognition Gil Fronsdal 2022.03.17 32:00 32:00
2022.03.17
Guided Instructions - Metta
View Retreat
Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Guided Meditation: The Last Breath Gil Fronsdal 2022.05.05 32:00 32:00
2022.05.05
Guided Meditation: Mindfulness of Hearing Gil Fronsdal 2022.04.06 32:00 32:00
2022.04.06
Concentration (Week 4 - Part 2) Gil Fronsdal 2005.05.11 32:00 32:00
2005.05.11
Guided Meditation: The Full Breath Cycle Gil Fronsdal 2020.08.27 32:00 32:00
2020.08.27
Noting Gil Fronsdal 1997.10.21 32:00 32:00
1997.10.21
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Guided Meditation: Resting in the Empty Spaces Dawn Neal 2023.02.24 32:00 32:00
2023.02.24
Guided Meditation: The Leaning Heart Diana Clark 2025.09.03 32:01 32:01
2025.09.03
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020.05.26 32:01 32:01
2020.05.26
Guided Meditation: Concern Free Gil Fronsdal 2023.08.02 32:01 32:01
2023.08.02
Burdens of the Mind Gil Fronsdal 2018.05.27 32:01 32:01
2018.05.27
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