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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Generosity with Discernment Liz Powell 2023.12.26 48:50 48:50
2023.12.26
Happy Hour: Trust Fall into Benevolence Nikki Mirghafori 2023.11.13 48:50 48:50
2023.11.13
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Mudita (Vicarios Joy) as Generosity Nikki Mirghafori 2022.01.10 48:45 48:45
2022.01.10
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Happy Hour: Gratitude and Metta for the Earth Shelley Gault 2023.04.24 48:41 48:41
2023.04.24
Happy Hour: Angelic Perceptions of Self & Others Nikki Mirghafori 2022.04.20 48:41 48:41
2022.04.20
Happy Hour: The Arc of Our Lives Nikki Mirghafori 2022.01.07 48:40 48:40
2022.01.07
Happy Hour: Gaining Confidence in Non-Hatred Diana Clark 2020.06.26 48:40 48:40
2020.06.26
Happy Hour: Caring for Others and for Ourselves Diana Clark 2019.09.11 48:40 48:40
2019.09.11
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Happy Hour: Generosity as Metta Nikki Mirghafori 2020.07.20 48:38 48:38
2020.07.20
Happy Hour: (Re)Parenting Ourselves with Love and Play Nikki Mirghafori 2022.01.12 48:37 48:37
2022.01.12
Happy Hour: Muditā for Slightly Challenging Person/Being bruni dávila 2023.04.14 48:35 48:35
2023.04.14
Happy Hour: Appreciating the Wholesome Shelley Gault 2023.01.23 48:32 48:32
2023.01.23
Happy Hour: Assumptions We Make Diana Clark 2022.02.08 48:32 48:32
2022.02.08
Happy Hour: Exploring Equanimity Diana Clark 2021.12.02 48:31 48:31
2021.12.02
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Loving-Kindness and Connection Diana Clark 2019.10.02 48:27 48:27
2019.10.02
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07
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