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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Expanding Capacity to Feel Gil Fronsdal 2022.06.17 31:19 31:19
2022.06.17
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided instruction Receptive Awareness of Breathing
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Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Guided Meditation: Absorbing Pervasive Pleasure Gil Fronsdal 2025.02.14 31:19 31:19
2025.02.14
Las Cuatro Brahma Viharas: Felicidad Compartida, Parte 3 Andrea Castillo 2018.07.24 31:19 31:19
2018.07.24
Skillful Desires on the Path: Guided Meditation Ajaan Thanissaro 2025.09.13 31:20 31:20
2025.09.13
Guided Meditation: Feeling Tone (Vedana) Arising & Progression Nikki Mirghafori 2020.10.08 31:20 31:20
2020.10.08
11.6.20 Friday Morning Sitting Meditation with brief Meditation
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Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Guided Meditation: Meditating with the Whole World Gil Fronsdal 2020.04.22 31:20 31:20
2020.04.22
Poetry of Practice II (1 of 5) Guided Meditation
Details
Diana Clark 2023.10.16 31:20 31:20
2023.10.16
Caring for Self and Others Gil Fronsdal 2020.04.20 31:20 31:20
2020.04.20
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: Attuning to the Heart's Wish Dawn Neal 2022.11.29 31:20 31:20
2022.11.29
Guided Meditation Gil Fronsdal 1999.03.11 31:20 31:20
1999.03.11
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation: Harmony With Emotions Gil Fronsdal 2025.12.17 31:20 31:20
2025.12.17
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 31:21 31:21
2021.03.15
Guided Meditation: Resting in the Truth Liz Powell 2023.05.02 31:21 31:21
2023.05.02
Guided Meditation: Relaxing the Karmic Body Gil Fronsdal 2022.05.30 31:21 31:21
2022.05.30
Guided Meditation: Available to the Present Gil Fronsdal 2022.12.28 31:21 31:21
2022.12.28
Guided Meditation: How We are Aware Gil Fronsdal 2023.01.19 31:21 31:21
2023.01.19
Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
Guided Meditation: 5 Faculties Liz Powell 2023.07.18 31:21 31:21
2023.07.18
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