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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.05.27 31:04 31:04
2021.05.27
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Giving Birth to the World Gil Fronsdal 2020.11.04 31:04 31:04
2020.11.04
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
內觀正念與日常生活問答-5 Ying Chen, 陈颖 2023.08.30 31:04 31:04
2023.08.30
Guided Meditation: Who are You When Answering Without Thought? Gil Fronsdal 2020.09.30 31:04 31:04
2020.09.30
Guided Meditation: When Stopping Means Peace Meg Gawler 2023.06.15 31:05 31:05
2023.06.15
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Mango Metta (Letting a Mango/the World Reveal Itself)
View Retreat
Reverend Lien 2025.08.21 31:05 31:05
2025.08.21
Guided Meditation: Panoramic Wholeness Gil Fronsdal 2025.02.20 31:05 31:05
2025.02.20
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Guided Meditation: Gentle "No" Gil Fronsdal 2024.12.02 31:05 31:05
2024.12.02
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Guided Meditaiton: Calm Thinking Gil Fronsdal 2025.12.18 31:05 31:05
2025.12.18
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021.06.09 31:05 31:05
2021.06.09
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
Anxiety and Lack of Confidence Gil Fronsdal 2016.10.16 31:05 31:05
2016.10.16
Guided Meditation: Meditating with Strength Gil Fronsdal 2022.05.26 31:05 31:05
2022.05.26
Guided Meditation: Awareness With Space Gil Fronsdal 2021.09.07 31:05 31:05
2021.09.07
Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
2021.09.08
Meditation: The Shining Sun of Awareness Nikki Mirghafori 2022.05.18 31:06 31:06
2022.05.18
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:06 31:06
2022.04.19
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