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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
11.8.20 Sunday Morning Sitting Meditation with Poem
View Retreat
Diana Clark 2020.11.08 30:47 30:47
2020.11.08
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Refuge in the New Year Andrea Fella 2020.12.31 30:47 30:47
2020.12.31
Guided Meditation: Mindfulness of Pleasure Gil Fronsdal 2022.10.05 30:47 30:47
2022.10.05
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Meditate like an Interbeing Ying Chen, 陈颖 2024.08.30 30:48 30:48
2024.08.30
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Guided Meditation: Remembering Yourself Andrea Fella 2022.04.05 30:48 30:48
2022.04.05
Guided Meditation: Meditating with Self-Respect Gil Fronsdal 2020.09.28 30:48 30:48
2020.09.28
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Liberating Speech: Uniting Those Who are Divided Gil Fronsdal 2020.06.28 30:48 30:48
2020.06.28
Guided Meditation: Agitation and Calm Gil Fronsdal 2022.10.10 30:48 30:48
2022.10.10
Guided Meditation: Mindful Generously Gil Fronsdal 2020.11.11 30:48 30:48
2020.11.11
Guided Meditation: Content with What We Practice With Gil Fronsdal 2025.08.14 30:49 30:49
2025.08.14
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Guided Meditation: What is Helpful? Gil Fronsdal 2023.05.05 30:49 30:49
2023.05.05
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Cultivating the Faculties Diana Clark 2020.12.07 30:49 30:49
2020.12.07
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