AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Beauty and Change	Kim Allen	2026.03.05	30:24	30:24 2026.03.05
See for Yourself: Experiencing Wisdom in Life (2 of 4)	Kim Allen	2026.03.04	1:16:50	1:16:50 2026.03.04
Dharmette: Understanding, Forgiveness & Unconsciousness	Matthew Brensilver	2026.03.04	14:24	14:24 2026.03.04
Guided Meditation: non-referentiality	Matthew Brensilver	2026.03.04	26:37	26:37 2026.03.04
Happy Hour: You Might As Well Love Details	Nikki Mirghafori	2026.03.04	48:27	48:27 2026.03.04
Happy Hour: Rejoicing in Refuge	Nikki Mirghafori	2026.03.04	47:09	47:09 2026.03.04
Dharmette: Resistance	Maria Straatmann	2026.03.04	15:28	15:28 2026.03.04
Practice Notes: Efforting	Maria Straatmann	2026.03.04	04:35	04:35 2026.03.04
Dharmette: Realms (3 of 5); Animal Realm	Kim Allen	2026.03.04	13:52	13:52 2026.03.04
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Explorando la vida a través de la atención plena receptiva	Sandra Sanabria	2026.03.03	1:16:17	1:16:17 2026.03.03
Cultivando la atención plena receptiva y la sabiduría en la vida cotidiana Series	Sandra Sanabria	2026.03.03	2:30:20	2:30:20 2026.03.03
Dharmette: Realms of Existence (2 of 5): Hungry Ghost Realm	Kim Allen	2026.03.03	15:19	15:19 2026.03.03
Guided Meditation: Wanting and Contentment	Kim Allen	2026.03.03	30:37	30:37 2026.03.03
Reflection on War Attadanda Sutta	Maria Straatmann	2026.03.02	33:56	33:56 2026.03.02
Happy Hour: Tender & Fierce (Mama Bear) Compassion	Nikki Mirghafori	2026.03.02	44:40	44:40 2026.03.02
Four Foundation: Mindfulness of Body View Retreat	Francisco Morillo Gable	2026.03.02	1:00:13	1:00:13 2026.03.02
Dharmette: Realms (1 of 5) Hell Realm	Kim Allen	2026.03.02	15:49	15:49 2026.03.02
Guided Meditation: Conflict and Wisdom	Kim Allen	2026.03.02	30:36	30:36 2026.03.02
Instruction: Mindfulness of Breathing View Retreat	Gil Fronsdal	2026.03.02	42:29	42:29 2026.03.02
Walking instructions View Retreat	Francisco Morillo Gable	2026.03.02	22:21	22:21 2026.03.02
Realms of Existence Series	Kim Allen	2026.03.02	3:47:33	3:47:33 2026.03.02
Onward Leading Questions	Gil Fronsdal	2026.03.01	45:52	45:52 2026.03.01
What Do the Suttas Actually Have to Say About the Brahma Viharas (2 of 2)	Leigh Brasington	2026.02.28	2:36:45	2:36:45 2026.02.28
Closing Q&A	Kodo Conlin	2026.02.28	19:35	19:35 2026.02.28

Freely offered by Insight Meditation Center

Freely offered by IMC

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