AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Fear (2 of 5) Helping Fear Feel Safe Gil Fronsdal 2022.07.19 12:35 12:35
2022.07.19
Dharmette: Fear (1 of 5) Stories and Fear Gil Fronsdal 2022.07.18 13:58 13:58
2022.07.18
Dharmette: Stories (5 of 5) Yes to Stories Gil Fronsdal 2022.07.15 14:53 14:53
2022.07.15
Dharmette: Stories (4 of 5) Releasing Stories Gil Fronsdal 2022.07.14 12:02 12:02
2022.07.14
Dharmette: Stories (3 of 5) Opening Stories Gil Fronsdal 2022.07.13 13:33 13:33
2022.07.13
Dharmette: Stories (2 of 5) Trapping Stories Gil Fronsdal 2022.07.12 13:48 13:48
2022.07.12
Dharmette: Stories (1 of 5) Source Stories Gil Fronsdal 2022.07.11 14:03 14:03
2022.07.11
Dharmette: (5 of 5) Liberating Grief Gil Fronsdal 2022.07.08 11:07 11:07
2022.07.08
Dharmette: Grief (4 of 5) Rituals for Grief Gil Fronsdal 2022.07.07 15:47 15:47
2022.07.07
Dharmette: Grief (3 of 5) Grief with and without Stories Gil Fronsdal 2022.07.06 16:03 16:03
2022.07.06
Dharmette: Grief (2 of 5) Elements of Grief Gil Fronsdal 2022.07.05 14:32 14:32
2022.07.05
Dharmette: Grief (1 of 5) The Pain of Emptiness Gil Fronsdal 2022.07.04 15:54 15:54
2022.07.04
Dharmette: The Path of Practice Paul Haller 2022.07.01 17:42 17:42
2022.07.01
Dharmette: The Teaching of Difficult Emotions Paul Haller 2022.06.29 17:23 17:23
2022.06.29
Dharmette: Cultivating Acceptance and Benevolence Paul Haller 2022.06.28 13:43 13:43
2022.06.28
Dharmette: Sitting with Wisdom and Compassion Paul Haller 2022.06.27 08:04 08:04
2022.06.27
Dharmette: Respecting Anger (5 of 5) MADLESS Gil Fronsdal 2022.06.24 18:23 18:23
2022.06.24
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Dharmette: Respecting Anger (3 of 5) Diffusing/Defusing Anger and its Expression Gil Fronsdal 2022.06.22 15:09 15:09
2022.06.22
Dharmette: Respecting Anger (2 of 5) Anger as a Signal Gil Fronsdal 2022.06.21 13:35 13:35
2022.06.21
Dharmette: Respecting Anger (1 of 5) Practicing with Anger Gil Fronsdal 2022.06.20 15:00 15:00
2022.06.20
Dharmette on Retreat Theme: Thought & Freedom Matthew Brensilver 2022.06.18 22:32 22:32
2022.06.18
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers Gil Fronsdal 2022.06.16 13:01 13:01
2022.06.16
Dharmette: Simplicity Gil Fronsdal 2022.06.15 12:24 12:24
2022.06.15
% buffered 00:00
Download

00:00

00:00