AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Doors of Liberation (2 of 5) The Signless Gil Fronsdal 2025.11.11 14:33 14:33
2025.11.11
Dharmette: Doors of Liberation (1 of 5) In Harmony Gil Fronsdal 2025.11.10 12:45 12:45
2025.11.10
Dharmette: Inspiration for Practice Dawn Neal 2025.11.08 14:50 14:50
2025.11.08
Dharmette: Emptiness (5 of 5) Emptiness of Awareness Gil Fronsdal 2025.11.07 15:41 15:41
2025.11.07
Dharmette: Emptiness (4 of 5) Full Emptiness Gil Fronsdal 2025.11.06 15:03 15:03
2025.11.06
Dharmette: Empathic Resonance Matthew Brensilver 2025.11.05 15:39 15:39
2025.11.05
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Dharmette: The Throughline of Practice Gil Fronsdal 2025.11.05 11:38 11:38
2025.11.05
Dharmette: Emptiness (3 of 5) Emptying Gil Fronsdal 2025.11.05 12:19 12:19
2025.11.05
Dharmette: Emptiness (2 of 5) Empty of Self Gil Fronsdal 2025.11.04 13:04 13:04
2025.11.04
Dharmette: Emptiness (1 of 5) Introducing Emptiness Gil Fronsdal 2025.11.03 14:10 14:10
2025.11.03
Dharmette: Practicing Off the Cushion, On Purpose (5/5): Listening Diana Clark 2025.10.31 17:37 17:37
2025.10.31
Dharmette: Practicing Off the Cushion, On Purpose (4/5): Waiting Well Diana Clark 2025.10.30 15:58 15:58
2025.10.30
Dharmette: attention, awareness, mindfulness Matthew Brensilver 2025.10.29 15:31 15:31
2025.10.29
Dharmette: The Four Heavenly Messengers Kodo Conlin 2025.10.29 10:59 10:59
2025.10.29
Practice Notes: Sensing rather than Story Kodo Conlin 2025.10.29 05:26 05:26
2025.10.29
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking Diana Clark 2025.10.29 17:19 17:19
2025.10.29
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention Diana Clark 2025.10.27 19:18 19:18
2025.10.27
Dharmette: Eightfold Path (10 of 10) Holistic Knowledge and Release Gil Fronsdal 2025.10.24 12:37 12:37
2025.10.24
Dharmette: Eightfold path (9 of 10) Holistic Samadhi Gil Fronsdal 2025.10.23 13:01 13:01
2025.10.23
Practice Notes: Deliberateness Gil Fronsdal 2025.10.22 05:27 05:27
2025.10.22
Dharmette: Eightfold Path (8 of 10) Holistic Mindfulness Gil Fronsdal 2025.10.22 14:31 14:31
2025.10.22
Dharmette: Eightfold path (7 of 10) Holistic Effort Gil Fronsdal 2025.10.21 15:50 15:50
2025.10.21
Dharmette; Eightfold Path (6 of 10) Holistic Living Gil Fronsdal 2025.10.20 15:23 15:23
2025.10.20
% buffered 00:00
Download

00:00

00:00