AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Fear and Resilience Maria Straatmann 2026.02.04 15:37 15:37
2026.02.04
Dharmette: Love (18) With Rapport Gil Fronsdal 2026.02.04 13:39 13:39
2026.02.04
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Dharmette: Love (16) With Appreciation Gil Fronsdal 2026.02.02 13:23 13:23
2026.02.02
Dharmette: Hindrances (5) Mindful with Uncertainty Kodo Conlin 2026.01.30 14:58 14:58
2026.01.30
Dharmette: Hindrances (4) Mindful with Restlessness Kodo Conlin 2026.01.29 14:52 14:52
2026.01.29
Dharmette: Orienting to Goodness Matthew Brensilver 2026.01.28 15:39 15:39
2026.01.28
Dharmette: Noticing the Sorting Diana Clark 2026.01.28 02:57 02:57
2026.01.28
Dharmette: Hindrances (3) Mindful with Dullness & Drowsiness Kodo Conlin 2026.01.28 16:13 16:13
2026.01.28
Dharmette: Hindrances (2) Mindful with Ill-will Kodo Conlin 2026.01.27 16:08 16:08
2026.01.27
Dharmette: The Hindrances (1 of 5): Mindful with Desire Kodo Conlin 2026.01.26 16:01 16:01
2026.01.26
Dharmette Francisco Morillo Gable 2026.01.24 34:00 34:00
2026.01.24
Meaningful Speech: Dharma Reflections Kim Allen 2026.01.24 39:36 39:36
2026.01.24
Dharmette: Love (15) Silent Contemplative Love Gil Fronsdal 2026.01.23 13:32 13:32
2026.01.23
Dharmette: Love (14) The Power of Kindness Gil Fronsdal 2026.01.22 14:04 14:04
2026.01.22
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Dharmette: Love (11) Practicing Metta Gil Fronsdal 2026.01.19 14:08 14:08
2026.01.19
Dharmette: Love (10) Love Without a Reason Gil Fronsdal 2026.01.16 11:50 11:50
2026.01.16
Dharmette: Love (9) Non-Attached Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Practice Notes: Presence Instead of Aboutness Gil Fronsdal 2026.01.14 03:02 03:02
2026.01.14
Dharmette: Love (8) Helping Fear Feel Safe Gil Fronsdal 2026.01.14 14:23 14:23
2026.01.14
Dharmette: Love (7) Mindful with Deep Love Gil Fronsdal 2026.01.13 15:46 15:46
2026.01.13
Dharmette: Love (6) Non-Identification Gil Fronsdal 2026.01.12 14:44 14:44
2026.01.12
Dharmette: Love (5) Love Free of Self. Gil Fronsdal 2026.01.09 13:56 13:56
2026.01.09
% buffered 00:00
Download

00:00

00:00