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Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Practice Notes: Practicing with thinking and imagination Dawn Neal 2023.01.25 05:33 05:33
2023.01.25
Practice Notes - Practicing On our Own Gil Fronsdal 2022.05.04 06:37 06:37
2022.05.04
Practice Notes - Practicing like a Beginner Gil Fronsdal 2022.04.27 05:23 05:23
2022.04.27
Practice Notes: Practice Symptoms Gil Fronsdal 2023.03.22 04:01 04:01
2023.03.22
Practice Notes: Practice Seriously Gil Fronsdal 2023.10.04 04:47 04:47
2023.10.04
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Practice Notes: Opening with kindness to experience Tanya Wiser 2019.07.13 08:48 08:48
2019.07.13
Practice Notes:Noticing Struggle Max Erdstein 2018.10.24 06:30 06:30
2018.10.24
Practice Notes: Noticing Change Maria Straatmann 2012.09.05 03:06 03:06
2012.09.05
Practice Notes - Non-Assumption Kim Allen 2022.09.07 03:14 03:14
2022.09.07
Practice Notes: Mindfullness Light Gil Fronsdal 2024.03.06 03:20 03:20
2024.03.06
Practice Notes - Metta Practice Judy Cannon 2022.07.27 03:46 03:46
2022.07.27
Practice Notes - Just Don't Do it Gil Fronsdal 2022.08.14 02:36 02:36
2022.08.14
Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
2024.04.03
Practice Notes: Getting to Yes Diana Clark 2023.09.20 03:31 03:31
2023.09.20
Practice Notes: Focusing and Relaxation Dawn Neal 2023.05.17 02:34 02:34
2023.05.17
Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
Practice Notes: Ease Gil Fronsdal 2024.01.10 02:32 02:32
2024.01.10
Practice Notes - Daily Practice Gil Fronsdal 2023.01.18 03:46 03:46
2023.01.18
Practice Notes - Cultivating Calm Presence Dawn Neal 2022.06.08 03:04 03:04
2022.06.08
Practice Notes: Contemplative Mindfulness Gil Fronsdal 2023.09.06 05:13 05:13
2023.09.06
Practice Notes - Connecting Gil Fronsdal 2022.06.01 05:07 05:07
2022.06.01
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Practice Notes: Caring for Self Kim Allen 2023.11.08 02:17 02:17
2023.11.08
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
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