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Title Speaker Date Length Length/
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Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Clinging/Freedom Gil Fronsdal 2022.10.14 30:15 30:15
2022.10.14
Guided Meditation: Emptiness Gil Fronsdal 2025.07.01 30:15 30:15
2025.07.01
Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
Guided Meditation: Recognize, Feel, Relax Gil Fronsdal 2023.03.06 30:15 30:15
2023.03.06
Guided Meditation: Simplicity Kim Allen 2022.08.24 30:15 30:15
2022.08.24
Noticing Perception Kim Allen 2022.01.27 30:15 30:15
2022.01.27
Guided Meditation: Air Element Kim Allen 2023.06.22 30:15 30:15
2023.06.22
Guided meditation: Noticing the feeling tone Diana Clark 2021.05.17 30:15 30:15
2021.05.17
Guided Meditation: Renouncing the Narrative Impulse Matthew Brensilver 2023.12.12 30:15 30:15
2023.12.12
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: Naturalist of Thoughts Gil Fronsdal 2022.04.08 30:16 30:16
2022.04.08
Loving Kindness Gil Fronsdal 1994.11.14 30:16 30:16
1994.11.14
Guided Meditation: Aware without Someone Aware Gil Fronsdal 2025.08.06 30:16 30:16
2025.08.06
The Practice of Gladdening, Collecting and Releasing Gil Fronsdal 2010.10.24 30:16 30:16
2010.10.24
Guided Meditation: Peaceful Gil Fronsdal 2022.06.13 30:16 30:16
2022.06.13
Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
Guided Meditation: Landing in the Body Breathing Matthew Brensilver 2022.08.15 30:16 30:16
2022.08.15
Guided Meditation: Don't Make it Worse Gil Fronsdal 2025.07.02 30:17 30:17
2025.07.02
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Simple Awareness Gil Fronsdal 2021.08.02 30:17 30:17
2021.08.02
Guided Meditation: Don't Make it Worse Gil Fronsdal 2025.08.27 30:17 30:17
2025.08.27
Guided Meditation: Wishing Oneself Well Maria Straatmann 2025.09.10 30:17 30:17
2025.09.10
Guided Meditation: Aware and Supported Gil Fronsdal 2023.01.04 30:17 30:17
2023.01.04
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