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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
Guided Meditation - Recognizing Experience Ari Crellin-Quick 2023.02.16 29:34 29:34
2023.02.16
Guided Meditation: Allowing Andrea Fella 2022.03.31 29:34 29:34
2022.03.31
Guided Meditation: Impermanence Kim Allen 2022.03.23 29:34 29:34
2022.03.23
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Guided Meditation: Not updating your autobiography Matthew Brensilver 2023.12.11 29:36 29:36
2023.12.11
Guided Meditation: (58) Letting Go Gil Fronsdal 2021.03.19 29:36 29:36
2021.03.19
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Non-Reactive Mindfulness Gil Fronsdal 2023.10.23 29:37 29:37
2023.10.23
Guided Meditation: Inner Care Gil Fronsdal 2023.08.01 29:37 29:37
2023.08.01
Guided Meditation: Mindful Body, Right View Kodo Conlin 2023.07.17 29:37 29:37
2023.07.17
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Guided Meditation: Receive This Present Moment Marjolein Janssen 2021.11.16 29:37 29:37
2021.11.16
Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
2021.07.12
Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: Meditative Action Gil Fronsdal 2023.01.10 29:39 29:39
2023.01.10
Guided Meditation: Settling into Calm Gil Fronsdal 2021.09.06 29:39 29:39
2021.09.06
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
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