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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives Nikki Mirghafori 2020.11.11 54:11 54:11
2020.11.11
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17
Happy Hour: Metta and Equanimity with Quan Yin Nikki Mirghafori 2019.06.19 54:11 54:11
2019.06.19
Happy Hour: Metta and Equanimity Nikki Mirghafori 2020.08.07 53:22 53:22
2020.08.07
Happy Hour: Metta and Engagement/Energy Nikki Mirghafori 2020.07.31 54:30 54:30
2020.07.31
Happy Hour: Metta and Difficulties Diana Clark 2018.11.28 1:00:49 1:00:49
2018.11.28
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018.02.07 58:47 58:47
2018.02.07
Happy Hour: Metta and Collecting the Mind Nikki Mirghafori 2020.08.27 54:02 54:02
2020.08.27
Happy Hour: Metta and Belonging Nikki Mirghafori 2020.01.29 55:37 55:37
2020.01.29
Happy Hour: Metta and Awareness Nikki Mirghafori 2020.08.26 53:34 53:34
2020.08.26
Happy Hour: Memorial Day Metta Nikki Mirghafori 2021.05.31 51:20 51:20
2021.05.31
Happy Hour: Meeting This Moment As If An Angel of Grace and Possibility Nikki Mirghafori 2023.04.10 42:05 42:05
2023.04.10
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others Nikki Mirghafori 2021.07.12 50:37 50:37
2021.07.12
Happy Hour: Meeting Ourselves with Kindness Nikki Mirghafori 2023.05.26 42:28 42:28
2023.05.26
Happy Hour: Meeting Expectations
Details
Diana Clark 2020.08.18 45:39 45:39
2020.08.18
Happy Hour: Meeting Every Moment Afresh with Friendliness Nikki Mirghafori 2023.03.22 42:42 42:42
2023.03.22
Happy Hour: Meeting Doubt with Compassion Liz Powell 2023.08.11 48:51 48:51
2023.08.11
Happy Hour: Meeting Difficulty with Compassion Liz Powell 2022.10.21 46:47 46:47
2022.10.21
Happy Hour: Meeting Body, Heart & Mind Liz Powell 2022.11.03 40:10 40:10
2022.11.03
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
Happy Hour: Meditation is love Ying Chen, 陈颖 2023.08.14 39:17 39:17
2023.08.14
Happy Hour: May I Feel/Be Safe for Myself & Others Nikki Mirghafori 2021.04.21 51:12 51:12
2021.04.21
Happy Hour: May I Be Filled with Loving Kindness Shelley Gault 2022.11.02 46:05 46:05
2022.11.02
Happy Hour: May I At Least Be Kind Diana Clark 2022.04.05 48:03 48:03
2022.04.05
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