AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Cultivating Happiness	Nikki Mirghafori	2021.04.26	49:27	49:27 2021.04.26
Patience As Opening Instead of Enduring	Gil Fronsdal	2025.03.16	49:27	49:27 2025.03.16
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity	Nikki Mirghafori	2021.10.06	49:27	49:27 2021.10.06
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda)	Nikki Mirghafori	2024.11.11	49:26	49:26 2024.11.11
Saturday Dharma Talk View Retreat	Ines Freedman	2024.08.31	49:26	49:26 2024.08.31
Winter Solstice	Berget Jelane	2017.12.21	49:26	49:26 2017.12.21
Simple Clear Awareness View Retreat	Gil Fronsdal	2026.01.17	49:25	49:25 2026.01.17
Happy Hour: We Can Choose A Wise Perspective	Nikki Mirghafori	2022.04.08	49:25	49:25 2022.04.08
Happy Hour: Compassion for a Difficult Person and for All Beings	Liz Powell	2025.09.16	49:25	49:25 2025.09.16
Morning Instructions: Wholeness and Spaciousness View Retreat	Ying Chen, 陈颖	2025.10.17	49:25	49:25 2025.10.17
Mindfulness of Thinking View Retreat	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Wisdom View Retreat	Dawn Neal	2025.12.20	49:25	49:25 2025.12.20
Happy Hour: Spaciousness	Liz Powell	2023.08.22	49:25	49:25 2023.08.22
Happy Hour: Equanimity for All Beings	Liz Powell	2025.10.07	49:24	49:24 2025.10.07
The Four Noble Truths - (Part 1)	Gil Fronsdal	2006.07.14	49:24	49:24 2006.07.14
Sati	Matthew Brensilver	2025.06.16	49:24	49:24 2025.06.16
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Ecuanimidad, Límites Personales y el Enredo	Andrea Castillo	2018.08.07	49:23	49:23 2018.08.07
Vesak	Gil Fronsdal	2009.05.17	49:23	49:23 2009.05.17
Aggregates as Insubstantial: Exploring the Buddha's Similes for the Aggregates	Andrea Fella	2021.06.29	49:23	49:23 2021.06.29
Happy Hour: Muditā for Benefactor	bruni dávila	2023.04.12	49:23	49:23 2023.04.12
Sunday Dharma Talk View Retreat	Matthew Brensilver	2024.09.01	49:23	49:23 2024.09.01
Historical Roots of Western Vipassana	Gil Fronsdal	2010.08.29	49:23	49:23 2010.08.29
Happy Hour: Metta - Shifting Perceptions	Diana Clark	2017.08.09	49:22	49:22 2017.08.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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