AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Shifting from “I Have To” to “I Get To”	Nikki Mirghafori	2021.11.26	51:56	51:56 2021.11.26
Happy Hour: Wisdom and Equanimity within Metta	Dawn Neal	2021.04.01	51:56	51:56 2021.04.01
Body Speech and Mind - Part 3	Kim Allen	2015.10.15	51:56	51:56 2015.10.15
Right Speech	Steven Gasner	2002.09.19	51:55	51:55 2002.09.19
The Dharma of Harry Potter	Anushka Fernandopulle	2011.09.22	51:55	51:55 2011.09.22
Things As They Are	Andrea Fella	2016.02.23	51:55	51:55 2016.02.23
Impermanence	Gil Fronsdal	1997.05.05	51:55	51:55 1997.05.05
The Four Noble Truths	Andrea Fella	2012.08.02	51:55	51:55 2012.08.02
The Light Within	Berget Jelane	2014.12.23	51:54	51:54 2014.12.23
Mindfulness of Experience as Function	Shaila Catherine	2005.08.25	51:54	51:54 2005.08.25
Happy Hour: Nourishing Peace	Nikki Mirghafori	2021.12.03	51:54	51:54 2021.12.03
Courage in the Face of Suffering Details	Andrea Fella	2016.07.14	51:54	51:54 2016.07.14
Conversations on Karma - Part 1	Andrea Fella	2013.10.29	51:53	51:53 2013.10.29
Self Help	Gil Fronsdal	2003.03.09	51:53	51:53 2003.03.09
Using Reflection to Support Our Practice	Andrea Fella	2015.01.13	51:52	51:52 2015.01.13
Happy Hour: Contentment	Nikki Mirghafori	2020.04.29	51:52	51:52 2020.04.29
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Exploring Pleasant and Unpleasant Details	Gil Fronsdal	2011.07.17	51:52	51:52 2011.07.17
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Reaching Our Aspiration	Diana Clark	2019.11.14	51:51	51:51 2019.11.14
Right Speach	Gil Fronsdal	1996.02.08	51:50	51:50 1996.02.08
Happy Hour: "Happiness is a Choice You Make"	Nikki Mirghafori	2019.10.30	51:50	51:50 2019.10.30
Trust	Andrea Fella	2019.01.31	51:50	51:50 2019.01.31
Happy Hour: Gratitude for the Present from the Past-Self Perspective	Nikki Mirghafori	2021.05.10	51:49	51:49 2021.05.10
Senior Sangha Book Group for October 2022	David Cohn, Fiona Barner	2022.10.14	51:49	51:49 2022.10.14

Freely offered by Insight Meditation Center

Freely offered by IMC

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