AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Gratitude	Gil Fronsdal	2014.11.12	03:55	03:55 2014.11.12
The Mind That Doesn't Know	Liz Powell	2019.03.13	03:55	03:55 2019.03.13
Practice Note: Simplicity	Gil Fronsdal	2017.04.19	03:56	03:56 2017.04.19
Practice Note: Consciousness	Gil Fronsdal	2019.07.10	03:56	03:56 2019.07.10
Practice Note: Notice the Obstacles	David Cohn	2016.06.08	03:57	03:57 2016.06.08
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Practice Note	Gil Fronsdal	2016.08.24	03:58	03:58 2016.08.24
Practice Note	Gil Fronsdal	2019.09.04	03:58	03:58 2019.09.04
Practice Note: Contentment	Gil Fronsdal	2013.07.24	03:58	03:58 2013.07.24
Practice Note: Heightened Awareness Details	Gil Fronsdal	2012.04.25	03:58	03:58 2012.04.25
Practice Notes: Discovering the Energy of Here	Maria Straatmann	2024.08.21	03:59	03:59 2024.08.21
Awareness of Mind (1 of 6)	Steve Armstrong	2007.09.09	03:59	03:59 2007.09.09
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Practice Note: Intention	Gil Fronsdal	2014.01.22	04:00	04:00 2014.01.22
Practice Note	Gil Fronsdal	2015.04.08	04:00	04:00 2015.04.08
Practice Notes: Practice Symptoms	Gil Fronsdal	2023.03.22	04:01	04:01 2023.03.22
Practice Note: Open Awareness	Maria Straatmann	2018.04.18	04:01	04:01 2018.04.18
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Practice Note: Gratitude for Everything	Nikki Mirghafori	2015.11.25	04:02	04:02 2015.11.25
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Mindfulness of Body in Movement	Diana Clark	2018.01.17	04:04	04:04 2018.01.17
Practice Notes: Stepping Into The Moment	Maria Straatmann	2025.09.10	04:04	04:04 2025.09.10
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02

Freely offered by Insight Meditation Center

Freely offered by IMC

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