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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Space Element Susie Harrington 2021.09.17 32:14 32:14
2021.09.17
Guided Meditation: Sound, Outer and Inner Matthew Brensilver 2022.09.29 30:38 30:38
2022.09.29
Guided Meditation: Sound and the Openness of Awareness Matthew Brensilver 2021.11.16 30:56 30:56
2021.11.16
Guided Meditation: Solid, Liquid, Gas
View Retreat
Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
Guided Meditation: Softening the Mind Gil Fronsdal 2022.01.19 31:34 31:34
2022.01.19
Guided Meditation: Softening into Awareness
Details
Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Guided Meditation: Soft Awareness through the Senses Dawn Neal 2022.10.18 30:04 30:04
2022.10.18
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Guided Meditation: Situation Centered Instead of Self-Centered Gil Fronsdal 2020.06.12 31:44 31:44
2020.06.12
Guided Meditation: Sitting with Things as They Are Kim Allen 2023.03.02 29:59 29:59
2023.03.02
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: Sitting with Confidence Gil Fronsdal 2022.01.28 31:28 31:28
2022.01.28
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Sitting in Beauty Gil Fronsdal 2020.04.24 29:59 29:59
2020.04.24
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
Guided Meditation: Simply Aware of Experience Andrea Fella 2021.06.01 12:57 12:57
2021.06.01
Guided Meditation: Simplicity with Breathing Gil Fronsdal 2021.01.04 27:44 27:44
2021.01.04
Guided Meditation: Simplicity of Practice and Recognizing Wisdom
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Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.12 31:29 31:29
2021.11.12
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.05 30:52 30:52
2021.11.05
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