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Title Speaker Date Length Length/
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Guided Meditation: Noble Silence Gil Fronsdal 2025.08.07 30:49 30:49
2025.08.07
Guided Meditation: Aware without Someone Aware Gil Fronsdal 2025.08.06 30:16 30:16
2025.08.06
Guided Meditation: Noticing with Kindness Dawn Neal 2025.08.05 33:58 33:58
2025.08.05
Guided Meditation: Meditating, Not Being Someone Gil Fronsdal 2025.08.05 29:55 29:55
2025.08.05
Guided Meditation: Nothing Extra Gil Fronsdal 2025.08.04 29:03 29:03
2025.08.04
Guided Meditation: Mindfulness with Selfing Gil Fronsdal 2025.07.31 31:11 31:11
2025.07.31
Guided Meditation: If you're looking, you're lost Matthew Brensilver 2025.07.30 28:24 28:24
2025.07.30
Guided Meditation: Attitudes within Self Gil Fronsdal 2025.07.30 29:14 29:14
2025.07.30
Guided Meditation: Wholesome or Unwholesome? Liz Powell 2025.07.29 35:13 35:13
2025.07.29
Guided Meditation: Sensing Self Gil Fronsdal 2025.07.29 28:27 28:27
2025.07.29
Guided Meditation: Calming Tension Gil Fronsdal 2025.07.28 29:01 29:01
2025.07.28
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta Nikki Mirghafori 2025.07.26 41:26 41:26
2025.07.26
Guided Meditation: Metta for the Not-So-Easy Ones Diana Clark 2025.07.25 43:30 43:30
2025.07.25
Guided Meditation: Cultivating Goodwill for People We Don't Know Nikki Mirghafori 2025.07.24 42:59 42:59
2025.07.24
Guided Meditation: Letting go of limitation Matthew Brensilver 2025.07.23 26:50 26:50
2025.07.23
Guided Meditation: The Kindness We Give Ourselves Diana Clark 2025.07.23 41:58 41:58
2025.07.23
Guided Meditation: Patterns Liz Powell 2025.07.22 35:24 35:24
2025.07.22
Guided Meditation: Loving the Dear Being and Self Nikki Mirghafori 2025.07.22 38:48 38:48
2025.07.22
Guided Meditation: Loving-Kindness from Head to Toe Diana Clark 2025.07.21 39:21 39:21
2025.07.21
Guided Meditation: Step by step, drop by drop Ying Chen, 陈颖 2025.07.18 31:13 31:13
2025.07.18
Guided Meditation: Meeting Resistance without Resistance Diana Clark 2025.07.17 -- --
2025.07.17
Senior Sangha July 2025 Guided Meditation; Trusting Being David Cohn, Fiona Barner 2025.07.17 36:55 36:55
2025.07.17
Guided Meditation: Attuning to the effects of our efforts Ying Chen, 陈颖 2025.07.17 31:29 31:29
2025.07.17
Guided Meditation: Grounding and Compassion Matthew Brensilver 2025.07.16 27:50 27:50
2025.07.16
Guided Meditation: Stabilizing in the flow Ying Chen, 陈颖 2025.07.16 31:33 31:33
2025.07.16
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