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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
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Happy Hour: Kind Awareness Shifts What's Rejected to Fuel for the Practice Dawn Neal 2022.08.19 57:13 57:13
2022.08.19
Happy Hour: Anxiety and the Inner Critic Diana Clark 2022.08.18 43:51 43:51
2022.08.18
Happy Hour: Compassion for Conditioning Liz Powell 2022.08.17 44:29 44:29
2022.08.17
Happy Hour: Activating Compassion Diana Clark 2022.08.16 44:38 44:38
2022.08.16
Happy Hour: To Be Enjoyed, Not Endured Nikki Mirghafori 2022.08.12 49:53 49:53
2022.08.12
Happy Hour: Blaming Ourselves Diana Clark 2022.08.11 43:49 43:49
2022.08.11
Happy Hour: Metta for Oneself Supports Giving of Oneself Nikki Mirghafori 2022.08.10 52:36 52:36
2022.08.10
Happy Hour: You're not the only one Diana Clark 2022.08.09 54:07 54:07
2022.08.09
Happy Hour: Discernment and the Inner Critic Diana Clark 2022.08.04 43:41 43:41
2022.08.04
Happy Hour: Listening to a Different Voice Diana Clark 2022.08.02 50:48 50:48
2022.08.02
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 49:28 49:28
2022.08.01
Happy Hour: Patience Paves the Path Nikki Mirghafori 2022.08.01 49:28 49:28
2022.08.01
Happy Hour: Interrupting the Momentum of the Inner Critic Diana Clark 2022.07.28 45:11 45:11
2022.07.28
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta Nikki Mirghafori 2022.07.27 48:04 48:04
2022.07.27
Happy Hour: A Third Option Diana Clark 2022.07.26 41:26 41:26
2022.07.26
Happy Hour: Celebrating the Body as a Gift that Serves Nikki Mirghafori 2022.07.25 47:46 47:46
2022.07.25
Happy Hour: A Feeling of Inadequacy Diana Clark 2022.07.21 47:40 47:40
2022.07.21
Happy Hour: Shifting the Inner Voice 2 Diana Clark 2022.07.21 45:13 45:13
2022.07.21
Happy Hour: The Kindness of Sufficiency Nikki Mirghafori 2022.07.20 48:51 48:51
2022.07.20
Happy Hour: Shifting the Inner Voice Diana Clark 2022.07.19 45:00 45:00
2022.07.19
Happy Hour: Listening Through the Conch Shell of Compassion Nikki Mirghafori 2022.07.18 48:20 48:20
2022.07.18
Happy Hour: The Feeling of Inadequacy Diana Clark 2022.07.14 47:40 47:40
2022.07.14
Happy Hour: Grandmotherly Mind Nikki Mirghafori 2022.07.13 48:57 48:57
2022.07.13
Happy Hour: Working with the Inner Critic Diana Clark, Shelley Gault 2022.07.12 20:35:17 20:35:17
2022.07.12
Happy Hour: Changing our Relationship to Experience Diana Clark 2022.07.12 46:09 46:09
2022.07.12
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