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Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others Nikki Mirghafori 2023.12.20 33:26 33:26
2023.12.20
Happy Hour: Reflecting on the Good Fortune of Having Good Friends (AN 11.13) Nikki Mirghafori 2023.12.18 40:58 40:58
2023.12.18
Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
2023.12.12
Happy Hour: Compassion and Equanimity Liz Powell 2023.12.07 38:40 38:40
2023.12.07
Happy Hour: I Am the Principal Beneficiary of My Goodwill Nikki Mirghafori 2023.12.06 38:45 38:45
2023.12.06
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: Taking the Side of Peace
Details
Nikki Mirghafori 2023.12.04 33:56 33:56
2023.12.04
Happy Hour: Giving When It Isn't Easy Shelley Gault 2023.12.01 55:28 55:28
2023.12.01
Happy Hour: Offering Harmony Shelley Gault 2023.11.27 38:12 38:12
2023.11.27
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Happy Hour: Simple, Yet Profound, Gratitude Nikki Mirghafori 2023.11.22 35:10 35:10
2023.11.22
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Compassion for the Suffering We Cause Through Self-ing Nikki Mirghafori 2023.11.20 42:08 42:08
2023.11.20
Happy Hour -- Metta Means Not Judging Comparing or Fixing
Details
Kim Allen 2023.11.17 42:11 42:11
2023.11.17
Happy Hour: Refuges Liz Powell 2023.11.16 56:52 56:52
2023.11.16
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Happy Hour: Trust Fall into Benevolence Nikki Mirghafori 2023.11.13 48:50 48:50
2023.11.13
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Well-Being Liz Powell 2023.11.07 50:57 50:57
2023.11.07
Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
Happy Hour: Compassion with Difficulty in Illness & Dying Liz Powell 2023.11.02 49:11 49:11
2023.11.02
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time Nikki Mirghafori 2023.11.01 46:43 46:43
2023.11.01
Happy Hour: Compassionate Silence Nikki Mirghafori 2023.10.27 48:58 48:58
2023.10.27
Happy Hour: Kind Limits with Friends Liz Powell 2023.10.26 49:08 49:08
2023.10.26
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