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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Learning to Rest Nikki Mirghafori 2022.10.12 58:00 58:00
2022.10.12
Happy Hour: Appreciative Joy, Immeasurable Joy Dawn Neal 2022.10.11 55:50 55:50
2022.10.11
Happy Hour: Engaging with Goodness Nikki Mirghafori 2022.10.10 49:58 49:58
2022.10.10
Happy Hour: Asking for Help Nikki Mirghafori 2022.10.07 49:52 49:52
2022.10.07
Happy Hour: Loving Our Aching Body & Heart Nikki Mirghafori 2022.10.05 50:09 50:09
2022.10.05
Happy Hour: The Inner and Outer Critic Diana Clark 2022.10.04 47:12 47:12
2022.10.04
Happy Hour: Compassionate Activism Nikki Mirghafori 2022.10.03 57:32 57:32
2022.10.03
Happy Hour: Being Equanimity Nikki Mirghafori 2022.09.30 49:40 49:40
2022.09.30
Happy Hour: Success and Failure Diana Clark 2022.09.29 45:04 45:04
2022.09.29
Happy Hour: To Love the Tender Human Condition Starting with This Fleeting Moment Nikki Mirghafori 2022.09.28 48:59 48:59
2022.09.28
Happy Hour: Taking the High Road, the Road of Compassion & Wisdom Nikki Mirghafori 2022.09.26 56:48 56:48
2022.09.26
Happy Hour: Kindness Has Some Oomph Diana Clark 2022.09.22 45:44 45:44
2022.09.22
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Orienting Towards Kindness Diana Clark 2022.09.20 36:54 36:54
2022.09.20
Happy Hour: Metta and Random Acts of Kindness Nikki Mirghafori 2022.09.19 47:18 47:18
2022.09.19
Happy Hour: Equanimity Practice with "It's Ok" Nikki Mirghafori 2022.09.16 49:33 49:33
2022.09.16
Happy Hour: Metta as Embodied, Patient Interest Nikki Mirghafori 2022.09.12 50:37 50:37
2022.09.12
Happy Hour: How to Have A Bad Day Well Nikki Mirghafori 2022.09.07 55:52 55:52
2022.09.07
Happy Hour: The Inner Critic on the Inner Critic Diana Clark 2022.09.01 45:19 45:19
2022.09.01
Happy Hour: Getting Close to the Undesired Self Diana Clark 2022.08.30 43:27 43:27
2022.08.30
Happy Hour: Unreliability and Compassion Shelley Gault 2022.08.26 52:15 52:15
2022.08.26
Happy Hour: Just Keep Going Diana Clark 2022.08.25 43:47 43:47
2022.08.25
Happy Hour: Truthfulness and Compassion Liz Powell 2022.08.24 46:45 46:45
2022.08.24
Happy Hour: Fierce Compassion and the Inner Critic Diana Clark 2022.08.23 46:08 46:08
2022.08.23
Happy Hour: Impatience, Patience, Kindness Shelley Gault 2022.08.22 46:30 46:30
2022.08.22
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