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Title Speaker Date Length Length/
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Practice Note: Ease Gil Fronsdal 2016.06.22 05:35 05:35
2016.06.22
Practice Notes Gil Fronsdal 2019.11.27 05:36 05:36
2019.11.27
Practice Note: Mental Noting Gil Fronsdal 2019.08.21 05:36 05:36
2019.08.21
Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
Practice Note Gil Fronsdal 2017.09.13 05:38 05:38
2017.09.13
Practice Note: Practicing with Discomfort Gil Fronsdal 2016.05.11 05:39 05:39
2016.05.11
Practice Note: Where Does Thinking Occur? Gil Fronsdal 2010.04.14 05:39 05:39
2010.04.14
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Practice Note: Be Amazed. Wow! Gil Fronsdal 2015.08.19 05:43 05:43
2015.08.19
Thinking vs What is Gil Fronsdal 2014.08.20 05:45 05:45
2014.08.20
Practice Note: Sing Your Mental Noting Gil Fronsdal 2011.12.07 05:45 05:45
2011.12.07
Practice Note: Guided By Non-Clinging Gil Fronsdal 2022.08.31 05:46 05:46
2022.08.31
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Inner Families of trust Gil Fronsdal 2019.05.08 05:52 05:52
2019.05.08
Four other Words Gil Fronsdal 2019.02.06 05:53 05:53
2019.02.06
Practice Note: Mindfully Aware of the Body Gil Fronsdal 2015.01.14 05:53 05:53
2015.01.14
Practice Note: Gate Keeping Gil Fronsdal 2013.11.06 05:53 05:53
2013.11.06
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Dharmette: Love in the Time of COVID-19 Gil Fronsdal 2020.04.01 05:57 05:57
2020.04.01
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Practice Note: Unhook with "It's OK" Gil Fronsdal 2011.12.14 06:00 06:00
2011.12.14
The Ecology of Pleasure Gil Fronsdal 2022.10.05 06:02 06:02
2022.10.05
Practice Note: Meditating with Simplicity Gil Fronsdal 2022.06.15 06:02 06:02
2022.06.15
Practice Note: No Problems Gil Fronsdal 2023.11.22 06:03 06:03
2023.11.22
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