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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 04 Gil Fronsdal 2016.02.03 1:34:04 1:34:04
2016.02.03
Dharmette: Shifting the perspective Gil Fronsdal 2016.02.03 12:57 12:57
2016.02.03
Practice Note: Where does your thinking go? Gil Fronsdal 2016.02.03 02:27 02:27
2016.02.03
Four Foundations of Mindfulness - Week 3: Body Parts & Elements Gil Fronsdal 2016.02.01 40:30 40:30
2016.02.01
Five Faculties - Conclusion and closing Q and A Gil Fronsdal 2016.01.30 48:09 48:09
2016.01.30
Meditation Instruction - Awareness Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
Meditation Instruction - Thinking Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
2016.01.28
Introduction to Mindfulness Meditation - Week 03 Gil Fronsdal 2016.01.27 1:37:14 1:37:14
2016.01.27
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Five Faculties - Mindfulness Gil Fronsdal 2016.01.25 49:37 49:37
2016.01.25
Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
The Five Faculties as Supports to Opening Up Gil Fronsdal 2016.01.24 30:54 30:54
2016.01.24
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Gil Fronsdal 2016.01.22 3:03:58 3:03:58
2016.01.22
Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
Dharmette: Q and A Gil Fronsdal 2016.01.20 13:28 13:28
2016.01.20
Practice Note: In the flow Gil Fronsdal 2016.01.20 04:51 04:51
2016.01.20
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
Introduction to Mindfulness Meditation Gil Fronsdal 2016.01.13 7:46:24 7:46:24
2016.01.13
Introduction to Mindfulness Meditation - Week 01 Gil Fronsdal 2016.01.13 1:23:32 1:23:32
2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Gil Fronsdal 2016.01.13 12:06 12:06
2016.01.13
Practice Note Gil Fronsdal 2016.01.13 04:22 04:22
2016.01.13
Four Foundations of Mindfulness: Introduction Gil Fronsdal 2016.01.11 38:51 38:51
2016.01.11
Satipatthana Sutta Gil Fronsdal 2016.01.11 30:08:23 30:08:23
2016.01.11
Four Foundations of Mindfulness Gil Fronsdal 2016.01.11 9:05:34 9:05:34
2016.01.11
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