AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dependent Arising: Tranquility and Happiness View Retreat	Adrianne Ross	2016.03.23	58:41	58:41 2016.03.23
Practice Note: Being Aware vs Doing Awareness	Gil Fronsdal	2024.09.04	07:29	07:29 2024.09.04
Mindfulness of Breathing (13) Cultivating Tranquility	Gil Fronsdal	2021.01.19	12:07	12:07 2021.01.19
Mental Noting	Gil Fronsdal	2005.08.15	42:38	42:38 2005.08.15
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Foundations of Mindfulness: Mind States and Mind Objects Details	Gil Fronsdal	2014.09.08	38:01	38:01 2014.09.08
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi	Gil Fronsdal	2024.03.07	11:45	11:45 2024.03.07
Dharmette: Samadhi (37) Releasing into Samadhi	Gil Fronsdal	2025.03.18	15:12	15:12 2025.03.18
Dharmette: Samadhi (26) Approaching Samadhi	Gil Fronsdal	2025.02.17	13:25	13:25 2025.02.17
Relaxing Effort	Gil Fronsdal	2024.07.31	10:27	10:27 2024.07.31
Dharmette: Samadhi (58) Deepening By Releasing	Gil Fronsdal	2025.04.23	13:09	13:09 2025.04.23
Practice Notes: Meeting of Opposites	Gil Fronsdal	2025.07.02	04:20	04:20 2025.07.02
Balance Details View Retreat	Andrea Fella	2012.03.20	1:00:57	1:00:57 2012.03.20
Mindfulness of Breathing: first Tetrad View Retreat	Gil Fronsdal	2013.10.21	57:52	57:52 2013.10.21
Intermediate Mindfulness Meditation Class Part 3 Four Foundations of Mindfulness, Seven Factors of Awakening	Gil Fronsdal	2017.05.10	1:26:26	1:26:26 2017.05.10
Mindfulness of Breathing (6 of 7) Letting Go	Gil Fronsdal	2020.08.29	13:24	13:24 2020.08.29
Five Faculties - Samadhi View Retreat	Gil Fronsdal	2016.01.28	51:42	51:42 2016.01.28
Dharmette: A Boulder in the Middle of the River Details	Gil Fronsdal	2017.05.31	09:23	09:23 2017.05.31
Practice Note: Silence	Gil Fronsdal	2019.06.26	03:28	03:28 2019.06.26
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.10.23	49:07	49:07 2019.10.23
Concept and Direct Experience	Gil Fronsdal	2017.08.14	43:43	43:43 2017.08.14
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
The Five Faculties (Part 1)	Gil Fronsdal	2004.11.10	43:53	43:53 2004.11.10
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27

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