AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Non-Perfection	Diana Clark	2020.09.22	43:14	43:14 2020.09.22
Happy Hour: Love and Fear	Diana Clark	2019.05.15	51:38	51:38 2019.05.15
Happy Hour: Healing the Near Enemy of Metta	Liz Powell	2024.10.10	36:44	36:44 2024.10.10
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Happy Hour: Loving-kindness as Generosity	Diana Clark	2020.04.30	42:57	42:57 2020.04.30
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta View Retreat	Nikki Mirghafori	2025.07.26	41:26	41:26 2025.07.26
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Living Loving Kindness	Kevin Griffin	2018.03.25	41:40	41:40 2018.03.25
Happy Hour: Care and Confidence	Diana Clark	2020.09.03	48:21	48:21 2020.09.03
Guided Meditation: Metta for the Not-So-Easy Ones View Retreat	Diana Clark	2025.07.25	43:30	43:30 2025.07.25
Guided Meditation: Cultivating Compassion	Diana Clark	2020.12.17	30:38	30:38 2020.12.17
Happy Hour: Metta and Difficulties	Diana Clark	2018.11.28	1:00:49	1:00:49 2018.11.28
Metta - Q&A after guided meditation	Andrea Fella	2012.07.31	11:18	11:18 2012.07.31
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Happy Hour: Befriending	Diana Clark	2020.07.21	43:31	43:31 2020.07.21
Paramis - Loving Kindness (Metta) Details	Gil Fronsdal	2011.06.19	40:54	40:54 2011.06.19
The Malleability of our Hearts and Minds View Retreat	Diana Clark	2022.02.16	42:50	42:50 2022.02.16
Happy Hour: Loving-kindness as Wise Intention	Diana Clark	2020.08.10	44:07	44:07 2020.08.10
Sympathetic Joy (Brahma Viharas)	Gil Fronsdal	2001.11.15	56:30	56:30 2001.11.15
Happy Hour: The Tree	Diana Clark	2018.12.26	1:03:29	1:03:29 2018.12.26
Happy Hour: Metta is Not Self Pre-Occupation	Diana Clark	2018.04.25	59:19	59:19 2018.04.25
Happy Hour: Respect	Liz Powell	2025.08.07	35:53	35:53 2025.08.07
Metta Practice Continued: Working with a Difficult Person	Andrea Fella	2020.02.25	44:43	44:43 2020.02.25
Dharma of Love	Max Erdstein	2017.02.14	58:07	58:07 2017.02.14
Metta Comes to The West	Gil Fronsdal	2012.09.24	43:51	43:51 2012.09.24

Freely offered by Insight Meditation Center

Freely offered by IMC

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