AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Dharmette: Samadhi (48) Wholeness	Gil Fronsdal	2025.04.09	15:20	15:20 2025.04.09
Introduction to Meditation 2 week 1	Gil Fronsdal	2009.05.13	1:24:39	1:24:39 2009.05.13
Seven Factors of Awakening	Gil Fronsdal	2000.09.25	43:45	43:45 2000.09.25
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Practice Note	Gil Fronsdal	2016.04.06	02:30	02:30 2016.04.06
Introduction to Buddhism: Meditation	Gil Fronsdal	2020.03.09	40:42	40:42 2020.03.09
Practice Note: Stillpoint	Gil Fronsdal	2017.11.22	03:31	03:31 2017.11.22
Practice Note: Settling	Gil Fronsdal	2017.08.30	02:55	02:55 2017.08.30
Dharmette: Don't Strive, Arrive	Gil Fronsdal	2023.08.30	09:30	09:30 2023.08.30
Relax Release Rest	Richard Sievers	2013.06.26	10:58	10:58 2013.06.26
Introduction to Mindfulness Meditation (5 of 9)	Gil Fronsdal	2020.04.03	1:02:45	1:02:45 2020.04.03
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness	Gil Fronsdal	2024.03.06	14:17	14:17 2024.03.06
Expectations for Practice	Diana Clark	2018.09.06	1:12:41	1:12:41 2018.09.06
Concentration II	Gil Fronsdal	2000.05.09	53:34	53:34 2000.05.09
Healing Breath	Gil Fronsdal	2003.03.23	42:44	42:44 2003.03.23
Dharmette: Grasping Fuels More Grasping	Gil Fronsdal	2021.12.28	11:10	11:10 2021.12.28
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi	Mei Elliott	2025.02.25	16:28	16:28 2025.02.25
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions	Gil Fronsdal	2025.01.13	14:15	14:15 2025.01.13
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28
Mindfulness of Breathing (30) The Mind as Activity	Gil Fronsdal	2021.02.11	13:30	13:30 2021.02.11
Watching	Gil Fronsdal	2019.08.28	05:04	05:04 2019.08.28
Dharmette: Samadhi (20) Continuous Awareness	Gil Fronsdal	2025.02.07	12:07	12:07 2025.02.07

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