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Title Speaker Date Length Length/
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Dharmette: Three Ways of Responding to Challenges Gil Fronsdal 2010.09.15 13:08 13:08
2010.09.15
Dharmette: Insight Pentad (3 of 5) Fading of Reactivity Gil Fronsdal 2022.12.14 13:08 13:08
2022.12.14
Dharmette: Meaning (3 of 5) The Big Questions Gil Fronsdal 2022.10.19 13:09 13:09
2022.10.19
Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
Dharmette: Emotions (3 of 5) Respecting Emotions Gil Fronsdal 2021.10.27 13:10 13:10
2021.10.27
Dharmette: The Dharma, Pt 2 (5 of 5) Being Available Gil Fronsdal 2022.09.09 13:10 13:10
2022.09.09
Dharmette: Delight, Joy, and Appreciation Gil Fronsdal 2010.01.06 13:10 13:10
2010.01.06
Dharmette: Insight Pentad (2 of 5) Disenchantment Gil Fronsdal 2022.12.13 13:10 13:10
2022.12.13
The Ethical Heart (3 of 5): Wholesome and Skillful Gil Fronsdal 2020.06.17 13:11 13:11
2020.06.17
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Dharmette: Delusion (5 of 5) Liberation from Delusion Gil Fronsdal 2021.08.06 13:12 13:12
2021.08.06
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen Gil Fronsdal 2023.11.28 13:12 13:12
2023.11.28
Eightfold Path: Introduction (2 of 2) Gil Fronsdal 2020.10.27 13:12 13:12
2020.10.27
Dharmette: The Dharmic Life (5 of 5) One Thing at a Time Gil Fronsdal 2021.06.18 13:13 13:13
2021.06.18
Mindfulness of Breathing (59) Observation and Insight Gil Fronsdal 2021.03.22 13:13 13:13
2021.03.22
Dharmette: Location for Awareness (4 of 5) 50/50 Awareness Gil Fronsdal 2023.04.06 13:13 13:13
2023.04.06
Dharmette: No Distractions Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom Gil Fronsdal 2021.02.05 13:16 13:16
2021.02.05
Dharmette: Citta (4 of 5) Big Mind, Higher Mind Gil Fronsdal 2021.09.09 13:16 13:16
2021.09.09
Dharmette: Patience (5 of 6) Patient Acceptance of Truth Gil Fronsdal 2021.09.02 13:16 13:16
2021.09.02
Dharmette: Delusion (3 of 5) Practicing with Delusion Gil Fronsdal 2021.08.04 13:17 13:17
2021.08.04
Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
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