AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
Seasons of Practice Liz Powell 2024.12.26 14:43 14:43
2024.12.26
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Listening with wise attention Tanya Wiser 2024.12.26 37:09 37:09
2024.12.26
Happy Hour: Imagining Letting Go Liz Powell 2024.12.26 37:35 37:35
2024.12.26
Dharmette: Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal 2024.12.26 13:00 13:00
2024.12.26
Guided Meditation: Appreciation Gil Fronsdal 2024.12.26 30:49 30:49
2024.12.26
Dharmette: Views and Permeability Maria Straatmann 2024.12.25 15:01 15:01
2024.12.25
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Dharmette: Aspects of Love (3 of 5) Compassion Gil Fronsdal 2024.12.25 12:09 12:09
2024.12.25
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
From Craving to Contentment Diana Clark 2024.12.23 45:28 45:28
2024.12.23
Happy Hour: Lovingly Cultivating Stability of Heart-Mind Nikki Mirghafori 2024.12.23 41:19 41:19
2024.12.23
Dharmette: Aspects of Love (1 of 5) Care Gil Fronsdal 2024.12.23 14:21 14:21
2024.12.23
Guided Meditation: Giving and Receiving Gil Fronsdal 2024.12.23 30:00 30:00
2024.12.23
Aspects of Love Gil Fronsdal 2024.12.23 3:40:33 3:40:33
2024.12.23
Wisdom, Care, and the Paramis Gil Fronsdal 2024.12.22 40:06 40:06
2024.12.22
Attention and Anicca, Awareness and Anatta Matthew Brensilver 2024.12.20 44:05 44:05
2024.12.20
Dharmette: The Road Less Traveled (5 of 5) Being the Path Gil Fronsdal 2024.12.20 16:31 16:31
2024.12.20
Guided Meditation: Inner Treasure Gil Fronsdal 2024.12.20 29:13 29:13
2024.12.20
3 kinds of listening Ying Chen, 陈颖 2024.12.19 25:12 25:12
2024.12.19
Guided Meditation 3 kinds of listening Ying Chen, 陈颖 2024.12.19 33:54 33:54
2024.12.19
% buffered 00:00
Download

00:00

00:00