AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Happiness, Sorrow, and Aspiration	Nikki Mirghafori	2022.06.24	49:01	49:01 2022.06.24
Dharmette: Respecting Anger (5 of 5) MADLESS Details	Gil Fronsdal	2022.06.24	23:15	23:15 2022.06.24
Guided Meditation: Aliveness, Not Aboutness	Gil Fronsdal	2022.06.24	30:03	30:03 2022.06.24
Happy Hour: Equanimity Supports Metta in Life and Practice	Dawn Neal	2022.06.23	53:13	53:13 2022.06.23
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.	Gil Fronsdal	2022.06.23	15:35	15:35 2022.06.23
Guided Meditation: Stability	Gil Fronsdal	2022.06.23	30:52	30:52 2022.06.23
Happy Hour: Metta in the Lying Down Posture	Nikki Mirghafori	2022.06.22	49:19	49:19 2022.06.22
Developing our Dharma Stories View Retreat	Matthew Brensilver	2022.06.22	46:13	46:13 2022.06.22
Making Room For Everything	Gil Fronsdal	2022.06.22	12:05	12:05 2022.06.22
The Drive To Think	Gil Fronsdal	2022.06.22	05:27	05:27 2022.06.22
Dharmette: Respecting Anger (3 of 5) Diffusing/Defusing Anger and its Expression	Gil Fronsdal	2022.06.22	15:09	15:09 2022.06.22
Guided Meditation: Listening to the Body	Gil Fronsdal	2022.06.22	30:59	30:59 2022.06.22
Happy Hour: Immersing in Metta	Marjolein Janssen	2022.06.21	46:30	46:30 2022.06.21
Daily Life Practice: The Four Foundations of Mindfulness	Marjolein Janssen	2022.06.21	36:02	36:02 2022.06.21
Guided Meditation: The Four Foundations of Mindfulness	Marjolein Janssen	2022.06.21	30:08	30:08 2022.06.21
Tuesday Sit with Instructions: Affect and Meaning-making View Retreat	Matthew Brensilver	2022.06.21	43:03	43:03 2022.06.21
Dharmette: Respecting Anger (2 of 5) Anger as a Signal	Gil Fronsdal	2022.06.21	13:35	13:35 2022.06.21
Guided Meditation: Sitting with Strength	Gil Fronsdal	2022.06.21	28:39	28:39 2022.06.21
Gil's Spiritual Journey: Q&A	Gil Fronsdal	2022.06.20	44:30	44:30 2022.06.20
Monday Dharma Talk: Relationship between the Body and Thinking View Retreat	Matthew Brensilver	2022.06.20	47:16	47:16 2022.06.20
Respecting Anger Series	Gil Fronsdal	2022.06.20	3:02:55	3:02:55 2022.06.20
Dharmette: Respecting Anger (1 of 5) Practicing with Anger	Gil Fronsdal	2022.06.20	15:00	15:00 2022.06.20
Guided Meditation: Non-Hostility	Gil Fronsdal	2022.06.20	33:06	33:06 2022.06.20
Sunday Evening Reflection View Retreat	Matthew Brensilver	2022.06.19	11:51	11:51 2022.06.19
Juneteenth: Wisdom, Truth, Relinquishment, Peace	Gil Fronsdal	2022.06.19	38:47	38:47 2022.06.19

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks