AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Satipatthana and the Seven Factors of Awakening	Andrea Fella	2021.09.28	42:23	42:23 2021.09.28
Guided Meditation: Receiving Experience with Interest	Andrea Fella	2021.09.28	31:15	31:15 2021.09.28
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Guided Meditation: Mindful of Selfing	Gil Fronsdal	2021.09.28	31:55	31:55 2021.09.28
Dharmette: Dhammas (1 of 5) The Five Hindrances	Gil Fronsdal	2021.09.27	13:17	13:17 2021.09.27
Guided Meditation: Mindful of Desire	Gil Fronsdal	2021.09.27	30:52	30:52 2021.09.27
Happy Hour: Metta as Feeling at Home	Nikki Mirghafori	2021.09.26	50:13	50:13 2021.09.26
Flowing in the Dharma by Seeing in a New Way	Gil Fronsdal	2021.09.26	27:46	27:46 2021.09.26
Guided Meditation: Seeing in a New Way	Gil Fronsdal	2021.09.26	36:20	36:20 2021.09.26
Dharmette: Karma/Dharma (5 of 5) Living in the Dharma Stream	Gil Fronsdal	2021.09.24	13:50	13:50 2021.09.24
Guided Meditation: Relax, Know, Let Be	Gil Fronsdal	2021.09.24	30:45	30:45 2021.09.24
All Experience is Preceded by Mind Details	Andrea Fella	2021.09.23	28:52	28:52 2021.09.23
Guided Meditation: Mindfulness Can Meet Any Experience	Andrea Fella	2021.09.23	31:20	31:20 2021.09.23
Happy Hour: Working With Unpleasant (Physical) Phenomena	Nikki Mirghafori	2021.09.23	58:19	58:19 2021.09.23
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know	Gil Fronsdal	2021.09.23	14:04	14:04 2021.09.23
Guided Meditation: Here, Relax, Know	Gil Fronsdal	2021.09.23	30:28	30:28 2021.09.23
Happy Hour: Metta for a Difficult Person	Diana Clark	2021.09.22	48:59	48:59 2021.09.22
Dharmette: Karma/Dharma (3 of 5) Karma of Thinking	Gil Fronsdal	2021.09.22	14:14	14:14 2021.09.22
Guided Meditation: Noticing Traces of Thoughts	Gil Fronsdal	2021.09.22	30:53	30:53 2021.09.22
Happy Hour: Borrowing Joy	Diana Clark	2021.09.21	54:38	54:38 2021.09.21
Four Foundations of Mindfulness: The Sense Bases -- Mindfulness Sees the Fetter	Andrea Fella	2021.09.21	46:07	46:07 2021.09.21
Guided Meditation	Andrea Fella	2021.09.21	30:17	30:17 2021.09.21
Dharmette: Karma/Dharma (2 of 5) Constructing vs. Allowing	Gil Fronsdal	2021.09.21	13:47	13:47 2021.09.21
Guided Meditation: Deep Relaxation	Gil Fronsdal	2021.09.21	30:44	30:44 2021.09.21
Atención plena de la respiración y los 7 factores del despertar. Meditación guiada 7.	Andrea Castillo	2021.09.20	37:03	37:03 2021.09.20

Freely offered by Insight Meditation Center

Freely offered by IMC

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