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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions Gil Fronsdal 2024.01.29 16:07 16:07
2024.01.29
Guided Meditation: Naming Emotions Gil Fronsdal 2024.01.29 29:18 29:18
2024.01.29
Inner Activism & Response-Ability Ayya Santacitta 2024.01.28 1:18:45 1:18:45
2024.01.28
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Group Exercise Nikki Mirghafori 2024.01.27 40:36 40:36
2024.01.27
Dharma Talk and Reflections: Mindfulness of Self Nikki Mirghafori 2024.01.27 1:17:42 1:17:42
2024.01.27
Reflections on Opening Meditation Nikki Mirghafori 2024.01.27 21:22 21:22
2024.01.27
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Not-self and self expression Matthew Brensilver 2024.01.26 48:14 48:14
2024.01.26
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough Ying Chen, 陈颖 2024.01.26 13:11 13:11
2024.01.26
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
Guided Meditation - Deep Letting Go Matthew Brensilver 2024.01.26 34:49 34:49
2024.01.26
Stories of Inspiring Buddhist Women Class 2: Ayya Khema Leigh Brasington, Diana Clark 2024.01.25 44:31 44:31
2024.01.25
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
2024.01.25
Guided Meditation: Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 33:09 33:09
2024.01.25
The Fourth Noble Truth Tanya Wiser, Bernat Font 2024.01.25 47:17 47:17
2024.01.25
Refuge In Practice Hilary Borison 2024.01.24 17:14 17:14
2024.01.24
Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
2024.01.24
Guided Meditation: Practicing via Felt Sense Ying Chen, 陈颖 2024.01.24 31:31 31:31
2024.01.24
Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing Ying Chen, 陈颖 2024.01.23 16:06 16:06
2024.01.23
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