AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Reflection: Karaniya Metta Sutta View Retreat	Nikki Mirghafori	2025.07.24	09:57	09:57 2025.07.24
Not Self and Self Love	Yanli Wang	2025.07.24	32:36	32:36 2025.07.24
Happy Hour: Receiving & Sending Compassion	Liz Powell	2025.07.24	41:43	41:43 2025.07.24
Compassion: Without Pushing, Without Turning Away View Retreat	Diana Clark	2025.07.24	59:19	59:19 2025.07.24
Guided Meditation: Cultivating Goodwill for People We Don't Know View Retreat	Nikki Mirghafori	2025.07.24	42:59	42:59 2025.07.24
Dharmette: Death at the Center of Life	Matthew Brensilver	2025.07.23	14:40	14:40 2025.07.23
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Happy Hour: The Happiness of a Skillful Life	Shelley Gault	2025.07.23	1:06:03	1:06:03 2025.07.23
Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha) View Retreat	Nikki Mirghafori	2025.07.23	56:46	56:46 2025.07.23
Dharmette: Practicing Self Compassion	Hilary Borison	2025.07.23	19:18	19:18 2025.07.23
Practice Notes: Walking and Connecting to the Earth	Hilary Borison	2025.07.23	05:51	05:51 2025.07.23
Guided Meditation: The Kindness We Give Ourselves View Retreat	Diana Clark	2025.07.23	41:58	41:58 2025.07.23
Las siete etapas de la purificación: la superación de la duda	Andrea Castillo	2025.07.22	53:09	53:09 2025.07.22
Happy Hour: Without Expectation	Liz Powell	2025.07.22	39:15	39:15 2025.07.22
A Willing Heart in the Midst of the Storm View Retreat	Diana Clark	2025.07.22	58:09	58:09 2025.07.22
Persistent Patterns of Thinking	Liz Powell	2025.07.22	21:17	21:17 2025.07.22
Guided Meditation: Patterns	Liz Powell	2025.07.22	35:24	35:24 2025.07.22
Guided Meditation: Loving the Dear Being and Self View Retreat	Nikki Mirghafori	2025.07.22	38:48	38:48 2025.07.22
The Path of Mindfulness to Wisdom	Maria Straatmann	2025.07.21	45:33	45:33 2025.07.21
Happy Hour: Positive Emotional Contagion	Liz Powell	2025.07.21	38:44	38:44 2025.07.21
Dharma Talk: To Love Well View Retreat	Nikki Mirghafori	2025.07.21	49:06	49:06 2025.07.21
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Guided Meditation: Loving-Kindness from Head to Toe View Retreat	Diana Clark	2025.07.21	39:21	39:21 2025.07.21
The Practice of Opening: A Heartful Beginning View Retreat	Diana Clark	2025.07.20	11:38	11:38 2025.07.20
Modes of Being: Profound Contemplation vs Shallow Thinking	Gil Fronsdal	2025.07.20	42:24	42:24 2025.07.20

Freely offered by Insight Meditation Center

Freely offered by IMC

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