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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Dipping into the Body Gil Fronsdal 2022.02.01 30:02 30:02
2022.02.01
Happy Hour: The Healing Potential of Metta (part 1-- the body) Dawn Neal 2022.01.31 55:43 55:43
2022.01.31
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity Gil Fronsdal 2022.01.31 14:54 14:54
2022.01.31
Guided Meditation: Embodied Awareness Gil Fronsdal 2022.01.31 31:10 31:10
2022.01.31
Imperturbability Max Erdstein 2022.01.30 42:43 42:43
2022.01.30
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases) Nikki Mirghafori 2022.01.28 50:32 50:32
2022.01.28
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Guided Meditation: Sitting with Confidence Gil Fronsdal 2022.01.28 31:28 31:28
2022.01.28
Noticing Perception Kim Allen 2022.01.27 30:15 30:15
2022.01.27
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
Happy Hour: Our Strength Diana Clark 2022.01.27 44:53 44:53
2022.01.27
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
Guided Meditation: Effortless Knowing Gil Fronsdal 2022.01.27 32:23 32:23
2022.01.27
Dharmette: Satipaṭṭhāna (17) How to Know Gil Fronsdal 2022.01.26 10:53 10:53
2022.01.26
Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
2022.01.26
Un regalo en lo efímero Sandra Sanabria 2022.01.25 43:57 43:57
2022.01.25
Meditación - un regalo en lo efímero Sandra Sanabria 2022.01.25 32:21 32:21
2022.01.25
Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
Guided Meditation: Relaxing Through Concentration Marjolein Janssen 2022.01.25 28:33 28:33
2022.01.25
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
Cookies and Airports Diana Clark 2022.01.24 31:29 31:29
2022.01.24
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
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