AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Onward Leading Journey Gil Fronsdal 2024.02.04 43:58 43:58
2024.02.04
Wellbeing follows Acceptance Tanya Wiser 2024.02.03 15:35 15:35
2024.02.03
Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Guided meditation - Awareness through transitions bruni dávila 2024.02.03 28:57 28:57
2024.02.03
Guidance for eating meditation bruni dávila 2024.02.03 11:42 11:42
2024.02.03
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3) <multiple> 2024.02.03 1:19:24 1:19:24
2024.02.03
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions. Gil Fronsdal 2024.02.02 12:35 12:35
2024.02.02
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3) <multiple> 2024.02.01 1:14:58 1:14:58
2024.02.01
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Wednesday Evening Introduction to Mindfulness Meditation 2024 Gil Fronsdal 2024.01.31 7:24:53 7:24:53
2024.01.31
Introduction to Mindfulness Meditation - Breathing Gil Fronsdal 2024.01.31 1:33:07 1:33:07
2024.01.31
Happy Hour: Indiscriminate Love as the Shade of a Tree Nikki Mirghafori 2024.01.31 38:11 38:11
2024.01.31
Questions, Answeres Gil Fronsdal 2024.01.31 16:10 16:10
2024.01.31
Resting in the Center Gil Fronsdal 2024.01.31 04:38 04:38
2024.01.31
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions Gil Fronsdal 2024.01.31 15:43 15:43
2024.01.31
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
La vida emocional: perspectivas y práctica, parte 1 Carrie Tamburo 2024.01.30 48:38 48:38
2024.01.30
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust <multiple> 2024.01.30 3:53:30 3:53:30
2024.01.30
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3) <multiple> 2024.01.30 1:19:08 1:19:08
2024.01.30
% buffered 00:00
Download

00:00

00:00