AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Hatred (4 of 5) Composting Hatred	Gil Fronsdal	2021.07.29	16:33	16:33 2021.07.29
Guided Meditation: Confident Mindfulness	Gil Fronsdal	2021.07.29	31:50	31:50 2021.07.29
Happy Hour: Receiving and Giving Compassion	Nikki Mirghafori	2021.07.28	50:35	50:35 2021.07.28
Dharmette: Hatred (3 of 5) Practicing with Ill Will	Gil Fronsdal	2021.07.28	15:26	15:26 2021.07.28
Guided Meditation: Meeting Ill Will with Goodwill	Gil Fronsdal	2021.07.28	29:55	29:55 2021.07.28
Dharmette: Hatred (2 of 5) Understanding Hatred	Gil Fronsdal	2021.07.27	15:01	15:01 2021.07.27
Guided Meditation: Relaxation and Clear Recognition	Gil Fronsdal	2021.07.27	30:13	30:13 2021.07.27
Patience	Diana Clark	2021.07.26	--	-- 2021.07.26
Guided meditation: Patiently Practicing	Diana Clark	2021.07.26	30:06	30:06 2021.07.26
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Hatred - Adosa Series	Gil Fronsdal	2021.07.26	2:17:37	2:17:37 2021.07.26
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference	Gil Fronsdal	2021.07.26	14:26	14:26 2021.07.26
Guided Meditation: Calmness and Peace	Gil Fronsdal	2021.07.26	32:36	32:36 2021.07.26
Caring for Self and Others	Gil Fronsdal	2021.07.25	29:59	29:59 2021.07.25
Guided Meditation: Unconstricted Awareness	Gil Fronsdal	2021.07.25	33:39	33:39 2021.07.25
Entering the World of the Pali Canon Series	<multiple>	2021.07.24	1:45:50	1:45:50 2021.07.24
Happy Hour: Gratitude as Loving Contentment	Nikki Mirghafori	2021.07.23	53:00	53:00 2021.07.23
Dharmette: Greed (5 of 5) Non-Greed as Grace	Gil Fronsdal	2021.07.23	13:32	13:32 2021.07.23
Guided Meditation: Abiding in Non-Desire	Gil Fronsdal	2021.07.23	31:38	31:38 2021.07.23
Happy Hour: Choosing Kindness	Diana Clark	2021.07.22	44:40	44:40 2021.07.22
Dharmette: Greed (4 of 5) Composting Greed	Gil Fronsdal	2021.07.22	14:37	14:37 2021.07.22
Guided Meditation: Mindfulness of Desirelessness	Gil Fronsdal	2021.07.22	32:21	32:21 2021.07.22
Happy Hour: Gratitude vs. Metta	Nikki Mirghafori	2021.07.21	50:48	50:48 2021.07.21
Greed (3 of 5) Mindfulness of Complusion	Gil Fronsdal	2021.07.21	14:18	14:18 2021.07.21
Guided Meditation: Clear Recognition of Desire	Gil Fronsdal	2021.07.21	31:45	31:45 2021.07.21

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks