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Freely offered by IMC

Related Talks

Brahmavihara Class 1: Loving-kindness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Using Our Imagination Diana Clark 2019.12.04 50:01 50:01
2019.12.04
Happy Hour: Love in all parts of our lives Diana Clark 2020.06.30 45:48 45:48
2020.06.30
Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
Happy Hour: Love-dipping Diana Clark 2020.07.17 45:47 45:47
2020.07.17
Happy Hour: Collectedness Diana Clark 2021.10.14 47:17 47:17
2021.10.14
Happy Hour: Metta as a Non-Self-Improvement Project Diana Clark 2020.08.25 45:23 45:23
2020.08.25
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
2018.03.28
Happy Hour: Metta for Difficult People and the Breath Diana Clark 2021.06.15 56:32 56:32
2021.06.15
Happy Hour: Broaden and Build Diana Clark 2021.08.03 45:17 45:17
2021.08.03
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
Title Speaker Date Length Length/
Date
Actions
Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
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