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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Softening Right Effort

David Cohn

By: David Cohn

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness	David Cohn	2010.01.27	10:51	10:51 2010.01.27
Senior Sangha August 2024: Resting in Being	David Cohn	2024.08.15	1:06:38	1:06:38 2024.08.15
Dharmette: Samadhi	David Cohn	2017.12.13	09:54	09:54 2017.12.13
Practice Note: Notice the Obstacles	David Cohn	2016.06.08	03:57	03:57 2016.06.08
Practice Note: Joyful Exertion	David Cohn	2020.01.15	07:56	07:56 2020.01.15
Practice Notes_Awareness	David Cohn	2019.12.11	14:06	14:06 2019.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: The Container of Practice View Retreat	Andrea Fella	2017.05.02	18:27	18:27 2017.05.02
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
Balance	David Lorey	2019.11.16	03:18	03:18 2019.11.16
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Wise Efforting	Diana Clark	2024.09.16	43:42	43:42 2024.09.16
Relaxing Effort	Gil Fronsdal	2024.07.31	10:27	10:27 2024.07.31
Viriya (3 of 5) Continuous Effort	Gil Fronsdal	2020.03.25	14:30	14:30 2020.03.25
Noticing Effort	Kim Allen	2014.05.21	00:56	00:56 2014.05.21
Energy and Clarity	Kodo Conlin	2025.06.25	03:22	03:22 2025.06.25
Bringing it all Together View Retreat	Kodo Conlin	2025.04.19	40:47	40:47 2025.04.19

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness	David Cohn	2024.02.15	35:50	35:50 2024.02.15
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha Guided Meditation on Impermanence	<multiple>	2020.08.27	11:55	11:55 2020.08.27
Senior Sangha July 2025 Guided Meditation; Trusting Being	David Cohn, Fiona Barner	2025.07.17	36:55	36:55 2025.07.17
Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind	David Cohn	2025.05.15	19:54	19:54 2025.05.15
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Senior Sangha November 2025: Guided Meditation; Softening and Widening	David Cohn	2025.11.20	26:41	26:41 2025.11.20
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Senior Sangha Guided Meditation on Awareness	<multiple>	2020.05.28	21:00	21:00 2020.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Meditation Instruction 2 View Retreat	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Guided Meditation: Rebalancing	Kim Allen	2025.01.01	30:05	30:05 2025.01.01
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10
Guided Meditation: Being Held, Settling In View Retreat	Matthew Brensilver	2025.03.17	50:10	50:10 2025.03.17